Health

News

Calls grow to make medicines cheaper for those ‘feeling the crunch’

In the lead-up to the May budget, the Federal Government is being called on to make medicines more affordable.

Good health

How over 60s can stay fit and healthy while on the road

Maintaining a healthy lifestyle is crucial for over 60s, but it becomes somewhat of a challenge when hitting the road for an extended period.

Written byMatthew Hart

Maintaining a healthy lifestyle is crucial for over 60s, but it becomes somewhat of a challenge when hitting the road for an extended period.Source: Getty Images.

Good health

The cognitive benefits of being a senior social butterfly

From having a catch-up over coffee with friends or attending group activities, here's how socialising can help reduce cognitive decline.

Written byYsabelle Alesna

Health

Your choices matter: The ABC’s of advanced care planning

While you still have decision-making capacity, it’s crucial to talk to those closest to you and document an advanced care plan.

Written byElissa Napier

Secure your future and ensure your voice is heard with an advanced care plan. Source: Getty

Health

How a diet high in magnesium could lead to better cognitive function

Scientists have discovered that consuming more magnesium-rich foods in our daily diet could lead to better brain health as we age.

Written byMatthew Hart

Scientists have discovered that consuming more magnesium-rich foods in our daily diet could lead to better brain health as we age. Source: Getty Images.

Health issues

New smart sock to help prevent ‘devastating’ falls among older adults

Experts from Nottingham Trent University have developed a smart sock that warns older people of fall risk.

Written byMatthew Hart

As we grow older, our susceptibility to falls significantly rises. Source: Getty Images.

Good health

Debunking outdated ‘truths’ about hearing aids

While hearing aids provide numerous advantages, many still believe the myths about these devices. It’s time to disprove some of these misconceptions.

Written byYsabelle Alesna

Starts at 60 breaks the negative misconceptions of hearing aids. Source: Getty

Essential Reads

Good health

The Boomer health checklist: How to maximise your wellbeing in your 60s and beyond

by Starts at 60 Writers

Good health

Ditch the drugs: Natural ways to reduce high cholesterol

by Starts at 60 Writers

Good health

Dementia: Signs, symptoms and how to know when it’s serious

by Starts at 60 Writers

Bloggers

Health expert’s guide to reducing your risk of serious illness

by Paul McKeon

‘The best anti-ageing ingredients and how to consume more of them’

Nowadays, there are so many products and creams on the market that claim to reverse ageing from the outside, whether it be reducing wrinkles or shrinking pores. However, some of the most disruptive impacts of ageing are to do with what’s going on inside your body.

Health ExpertKusal GoonewardenaThe Active Living Coach

Health ExpertRick HayThe Superfoodist

Health ExpertDr Kieran KennedyThe Mental Health Expert

Health ExpertDr Ross WalkerThe Healthy Living Guru

Health ExpertVan MarinosThe Exercise Scientist

Written byViviana WuthrichThe Mental Health and Ageing Expert

Written byPaul McKeon

Exercise physiologistJoel WarmanHead of Wellness Centre at Shine Birtinya Retirement Living

Health Issues

A decade-long study has discovered that participating in moderate cognitive training reduces falls and incidence in older adults. Source: Getty Images.

Good health

New research finds brain training can reduce falls risk among seniors

A decade-long study has discovered that participating in moderate cognitive training reduces falls and incidence in older adults.

Written byMatthew Hart

Health

Groundbreaking discovery links high cholesterol to elevated risk of dementia

Researchers have made a world-first discovery linking high cholesterol levels to increased risk of dementia.

Written byMatthew Hart

Health

Palliative care options and costs: Understanding the choice to die at home

Ending our days at home, surrounded by our loved ones, is the ideal, but would you know how to try to make that happen when the time comes?

Written byElissa Napier

Palliative care treats the physical symptoms of the illness as well as its psychological and emotional impacts through a multidisciplinary team approach from medics and carers.
Source: Getty

Health

Calls grow for publicly funded dental care program to improve oral health of seniors

As the world recognises World Oral Health Day, closer-to-home calls have grown for more to be done to improve the dental health of older Australians.

Written byMatthew Hart

Previous findings have highlighted the growing concern for the state of seniors' dental health, indicating that one in four older Australians has untreated tooth decay. Source: Getty Images.

Experts

New procedure brings relief to bunion patients

Bunions can take a severe physical and emotional toll, but it is important for patients to know that treatment options are available to them.

Dr Sarah HallerDr Sarah Haller

Lifestyle

Enhancing intimacy: Tips for women with diabetes to sweeten their sex life

Sexual activity has many physical and emotional benefits, but if you have diabetes, you may be concerned about how it affects your sex life.

Written byGuest Contributor

As a woman with diabetes, you may encounter symptoms make it difficult to achieve a satisfying sexual life. But if managed appropriately, you can get your mojo back. Source: Getty

Good health

The side effects linked to lack of sleep and how to achieve a restful night

Drift off with ease and reap the benefits of good quality sleep with these natural remedies and methods recommended by sleep experts.

Written byMatthew Hart

Lack of sleep can have serious consequences on our mental and physical health. Source: Getty Images.

Everyday money

Savings for over 60s: Tips to reduce the cost of medications

Even with seniors’ discounts and concession cards, the expense associated with medication can quickly add up and place pressure on household budgets.

Medication can be quite pricey, but there are ways to reduce costs. Source: Getty Images.

Health

‘Gardening with a purpose’ program to enhance the lives of those living with dementia

A joint program aims to improve the quality of life for people with dementia through gardening.

Written byMatthew Hart

It's estimated that there were 401,300 Australians living with dementia in 2022. Source: Getty Images.

News

Revealed: The country’s most expensive health insurance policies

Carefully looking at the details of your health insurance policy could save you thousands, particularly if you compare prices with alternative options.

Written byYsabelle Alesna

Save big by swapping out of these overpriced health policies. Source: Getty

Health issues

Protect your vision: Understanding glaucoma and what over 60s must know

Glaucoma, a condition that damages your eye’s optic nerve, is one of the most common eye issues over-60s face.

Written byPenelope Pelecas

It’s important to take measures to protect your vision. Source: Getty Images.

Good health

Connecting the Dots: Hearing loss, cognitive decline, and dementia

If left untreated, hearing loss can lead to a raft of issues affecting your quality of life, including an increased risk of cognitive decline and dementia.

Written byElissa Napier

Aside from not being able to hear well as you used to, hearing loss can have a multitude of effects on your life. Source: Getty

Essential Reads

Good health

Key nutrients for women over 60 – and the foods you need to get them

by Ravinder Lilly

Good health

8 foods that are great for weight loss and why

by Rick Hay

Good health

The biggest myths about cholesterol debunked

by Penelope Pelecas

Good health

‘Why is my stomach so bloated?’

by Teresa Mitchell-Paterson

Good health

How to start an exercise regime that works and stick to it

by Kusal Goonewardena

Would you want to know if you had Alzheimer's? Dr Ross Walker investigates

Would you want to know if you had Alzheimer’s? Ross Walker investigates

Researchers think they've developed a test with 94 per cent accuracy that can predict if someone will develop Alzheimer's disease. Read more

Health

News

Calls grow to make medicines cheaper for those ‘feeling the crunch’

How over 60s can stay fit and healthy while on the road

How over 60s can stay fit and healthy while on the road

The cognitive benefits of being a senior social butterfly

The cognitive benefits of being a senior social butterfly

Your choices matter: The ABC’s of advanced care planning

Your choices matter: The ABC’s of advanced care planning

How a diet high in magnesium could lead to better cognitive function

How a diet high in magnesium could lead to better cognitive function

New smart sock to help prevent ‘devastating’ falls among older adults

New smart sock to help prevent ‘devastating’ falls among older adults

Debunking outdated ‘truths’ about hearing aids

Debunking outdated ‘truths’ about hearing aids

Essential Reads

The Boomer health checklist: How to maximise your wellbeing in your 60s and beyond

by Starts at 60 Writers

Ditch the drugs: Natural ways to reduce high cholesterol

by Starts at 60 Writers

Dementia: Signs, symptoms and how to know when it’s serious

by Starts at 60 Writers

Health expert’s guide to reducing your risk of serious illness

by Paul McKeon

‘The best anti-ageing ingredients and how to consume more of them’

Nowadays, there are so many products and creams on the market that claim to reverse ageing from the outside, whether it be reducing wrinkles or shrinking pores. However, some of the most disruptive impacts of ageing are to do with what’s going on inside your body.

Expert contributors

Health Issues

Good health

New research finds brain training can reduce falls risk among seniors

Groundbreaking discovery links high cholesterol to elevated risk of dementia

Groundbreaking discovery links high cholesterol to elevated risk of dementia

Palliative care options and costs: Understanding the choice to die at home

Palliative care options and costs: Understanding the choice to die at home

Calls grow for publicly funded dental care program to improve oral health of seniors

Calls grow for publicly funded dental care program to improve oral health of seniors

New procedure brings relief to bunion patients

New procedure brings relief to bunion patients

Enhancing intimacy: Tips for women with diabetes to sweeten their sex life

Enhancing intimacy: Tips for women with diabetes to sweeten their sex life

The side effects linked to lack of sleep and how to achieve a restful night

The side effects linked to lack of sleep and how to achieve a restful night

Savings for over 60s: Tips to reduce the cost of medications

Savings for over 60s: Tips to reduce the cost of medications

‘Gardening with a purpose’ program to enhance the lives of those living with dementia

‘Gardening with a purpose’ program to enhance the lives of those living with dementia

Revealed: The country’s most expensive health insurance policies

Revealed: The country’s most expensive health insurance policies

Protect your vision: Understanding glaucoma and what over 60s must know

Protect your vision: Understanding glaucoma and what over 60s must know

Connecting the Dots: Hearing loss, cognitive decline, and dementia

Connecting the Dots: Hearing loss, cognitive decline, and dementia

Essential Reads

Key nutrients for women over 60 – and the foods you need to get them

by Ravinder Lilly

8 foods that are great for weight loss and why

by Rick Hay

The biggest myths about cholesterol debunked

by Penelope Pelecas

‘Why is my stomach so bloated?’

by Teresa Mitchell-Paterson

How to start an exercise regime that works and stick to it

by Kusal Goonewardena

Would you want to know if you had Alzheimer's? Dr Ross Walker investigates

Would you want to know if you had Alzheimer’s? Ross Walker investigates

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