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Top 5 weight-bearing exercises perfect for over-60s
Starts at 60 Writers avatarStarts at 60 Writers
Exercise
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Source: Getty Images.
Royals

Meghan Markle’s wedding day move that ruffled Queen Elizabeth’s feathers

Meghan Markle’s wedding day move that ruffled Queen Elizabeth’s feathers

It's well known that Meghan Markle has ruffled feathers within the Royal Family more than once. However, one particular move on her wedding day reportedly left the late Queen Elizabeth less than pleased.
Cruise was supposed to promote his latest Mission Impossible flick but instead asked the audience to honour his "dear friend" and Top Gun co-star. Source: Gabe Ginsberg/ WireImage/ Getty Images.
Celebrity

‘He gave a lot to all of us’: Tom Cruise pays tribute to co-star Val Kilmer in emotional speech

‘He gave a lot to all of us’: Tom Cruise pays tribute to co-star Val Kilmer in emotional speech

He was there to promote his latest Mission Impossible instalment, but Hollywood legend Tom Cruise couldn't help but pay a stirring tribute to his longtime friend and two-time co-star Val Kilmer.
Source: Getty Images.
Preventing falls

Fall-proof your home: Simple steps to reduce risk and maintain independence

Fall-proof your home: Simple steps to reduce risk and maintain independence

As we age, the risk of falling can increase, but it doesn’t have to rob you of your independence. By making a few simple adjustments to your home, you can significantly reduce the risk of falls and continue to live safely and comfortably
Mirren criticised the iconic role and said the movies omitted the role of women in the secret services. Photo by Thomas Niedermueller/Getty Images.
Celebrity

Dame Helen Mirren hits out at James Bond franchise over ‘profound sexism’

Dame Helen Mirren hits out at James Bond franchise over ‘profound sexism’

Dame Helen Mirren has called out the James Bond franchise as "born out of profound sexism" and said she's never liked the way women were represented in the film series.
Princess Anne, never one to suffer fools lightly, didn’t take too kindly to Mike Tindall's antics. Source: Getty Images.
Royals

The cheeky move by Mike Tindall that left Princess Anne less than impressed

The cheeky move by Mike Tindall that left Princess Anne less than impressed

While most people might go out of their way to avoid ruffling the feathers of their mother-in-law, Mike Tindall eagerly seized the opportunity to "get one over" on his royal mother-in-law, Princess Anne, during his illustrious rugby career.
Val Kilmer’s family thanks fans for honouring his legacy after his untimely passing. Source: Jason LaVeris/FilmMagic/GettyImages.
Celebrity

Val Kilmer’s family break their silence on the screen legend’s passing

Val Kilmer’s family break their silence on the screen legend’s passing

Following the shock passing of screen icon Val Kilmer, his family has issued a heartfelt statement, thanking the public for honouring the legacy of the beloved actor.
Source: Rido (Canva Teams)
Superannuation

How to maximise your tax-free income with the latest budget changes

How to maximise your tax-free income with the latest budget changes

While last week’s federal budget contained few surprises, the unexpected tax cuts are likely to have a significant impact on Starts at 60 readers and those making heavy use of superannuation in the lead-up to retirement.
Curious about what life is really like behind the walls of Buckingham Palace? Mike Tindall is here to pull back the curtain. Source: Chris Jackson/ Getty Images.
Royals

Mike Tindall reveals what royal life is really like behind palace doors

Mike Tindall reveals what royal life is really like behind palace doors

Ever wondered what life’s really like behind the walls of Buckingham Palace? Mike Tindall offers us a rare peek into the world of the Royal Family and how they spend their days.
Fans and close friends rushed to deliver their birthday messages while praising Emdur for his "beautiful words". Source: Getty Images.
Celebrity

Larry Emdur celebrates his ‘one in a million’ mum with heartfelt birthday message

Larry Emdur celebrates his ‘one in a million’ mum with heartfelt birthday message

Beloved television personality Larry Emdur has celebrated his mum’s birthday with a heartfelt message to mark the special occasion.

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A groundbreaking study suggests the shingles vaccine may offer more than just protection from shingles. Source: Shutterstock.
Dementia

Could the shingles vaccine reduce your risk of developing dementia?

Could the shingles vaccine reduce your risk of developing dementia?

A recent study led by Stanford Medicine has found evidence suggesting that the shingles vaccine may reduce the risk of developing dementia.
Following his passing, the entertainment community and fans worldwide came together to mourn the loss of the screen "legend" and celebrate his lasting impact on cinema. Source: AP PHOTO.
Celebrity

‘We just lost a legend’: Hollywood mourns The Doors and Top Gun star Val Kilmer

‘We just lost a legend’: Hollywood mourns The Doors and Top Gun star Val Kilmer

Tributes have poured in from across the entertainment world following the passing of Top Gun and The Doors star Val Kilmer at the age of 65.
Harry has remained estranged from his family across the pond, especially from his brother. Source: Getty Images.
Royals

The US superstar who believes he can heal the rift between Prince William and Prince Harry

The US superstar who believes he can heal the rift between Prince William and Prince Harry

It's a task many think is impossible, but one celebrity believes he has what it takes to heal the ongoing rift between Prince William and Prince Harry and bring them back together.
Source: Shutterstock.
Preventing falls

Simple exercises to help you avoid falls and maintain your independence

Simple exercises to help you avoid falls and maintain your independence

Step into a safer and more confident future with these simple exercises to help improve balance, reduce fall risk, and support your independence as you age gracefully.
"It's perhaps the words of his late father, Prince Philip, that have stuck with him the most." Source: Getty Images.
Royals

How Prince Philip’s wise words are helping King Charles navigate his health struggles

How Prince Philip’s wise words are helping King Charles navigate his health struggles

While King Charles undoubtedly has the love and support of his family as he faces his ongoing cancer battle, it may be the wise words of his late father Prince Philip that are helping him push through.

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Crime News

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Politicians urged to tackle housing crisis for older renters as Federal Election draws near
Matthew Hart avatarMatthew Hart
News
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What issues matter most to you in this year's election? Source: Getty Images.
News

The top concerns for older Aussies as the Federal Election looms

The top concerns for older Aussies as the Federal Election looms

With just weeks to go before the Federal Election, older Aussies are focused on the issues that matter most to them—rising living costs, healthcare expenses, and the future of energy policy.
Source: Getty images
Advice

Natural solutions for removing unwanted hair

Natural solutions for removing unwanted hair

Dealing with unwanted hair from hormonal changes or medications can be a hassle, but you don't need expensive treatments like laser hair removal
Source: Getty Images.
Hearing health

From symptoms to treatment: Everything you need to know about age-related hearing loss

From symptoms to treatment: Everything you need to know about age-related hearing loss

Understanding age-related hearing loss causes, symptoms, and treatments is crucial for those worried about their hearing or supporting a loved one with this condition.
Source: pixelshot (Canva Teams).
Healthy sleeping

How to remedy heavy snoring at home

How to remedy heavy snoring at home

Try out these five methods that might help stop the snoring.
While advocates welcomed the cost-of-living measures in this year's Budget, they raised concerns over the unaddressed challenges in aged care. Source: Getty Images.
Politics

2025 Budget offers cost of living relief but falls short on addressing aged care challenges, advocates claim

2025 Budget offers cost of living relief but falls short on addressing aged care challenges, advocates claim

Advocates for older Australians argue that while this year’s Federal Budget introduces several positive initiatives, it falls short of addressing some of the most pressing challenges facing the aged care sector.
Source: Daria Kulkova from Getty Images (Canva Teams).
Hearing health

Busting five common myths about tinnitus

Busting five common myths about tinnitus

Understanding this chronic condition is the first step to dealing with it better.
Finding the best route to preventing Alzheimer's may be closer than you think. Source: Getty Images
Alzheimers

Could a good sense of direction be the key to protecting yourself from Alzheimer’s?

Could a good sense of direction be the key to protecting yourself from Alzheimer’s?

A recent study has revealed intriguing insights into maintaining cognitive function, suggesting that the skills required to be a taxi or ambulance driver may help protect against Alzheimer's.
The 2025 election is just weeks away, and both sides are gearing up for a tight contest. Source: Mick Tsikas/ AAP PHOTOS.
Politics

Federal election 2025: Prime Minister Anthony Albanese announces when Aussies will head to the polls

Federal election 2025: Prime Minister Anthony Albanese announces when Aussies will head to the polls

Australians are set to head to the polls in a matter of weeks following Prime Minister Anthony Albanese's announcement that the federal election will be held on May 3.
Source: koldunov (Canva Teams).
Exercise

Easy strength workouts you can do at home to help prevent osteoporosis

Easy strength workouts you can do at home to help prevent osteoporosis

These 6 strength exercises can help prevent osteoporosis and keep your body healthy.

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Could your diet help reduce the risk of tinnitus? New research suggests a possible link—but the jury’s still out. Source: Getty Images.
Hearing health

Could what you eat lower your risk of tinnitus?

Could what you eat lower your risk of tinnitus?

Could your diet help reduce the risk of tinnitus? New research suggests a possible link—but the jury’s still out.
Advocates said they budget fell short in crucial areas like housing affordability and pensioner deeming rates. Source: Getty Images.
News

Advocates ‘disappointed’ after 2025 Federal Budget falls short for older Australians

Advocates ‘disappointed’ after 2025 Federal Budget falls short for older Australians

Advocates have welcomed some cost of living measures for older Australians in the 2025 Budget, but they are disappointed that key measures, such as improvements to housing affordability and dental care, were left out.
Untreated dental issues can cause hospitalisation but many can't afford dental care. Source: Getty Images.
Health

Advocates blast government as ‘needless’ dental issues force older Australians into hospital

Advocates blast government as ‘needless’ dental issues force older Australians into hospital

Advocacy groups are calling on the Federal Government to urgently fund a dental scheme as thousands of older Australians are being admitted to hospital for dental issues that could be fixed by affordable dental care.
As a cashless future looms, Aussies push to keep physical currency alive. Source: Getty Images.
News

Australians demand their right to pay with cash for essentials

Australians demand their right to pay with cash for essentials

As digital wallets and credit cards continue to replace cash as the primary method of payment, many Australians are voicing concerns about a future where physical currency becomes obsolete.
A wave of support and understanding flooded in from fellow grandparents, offering thoughtful advice to navigate the challenging family situation. Source: Getty Images.
News

Devastated grandma seeks support as grandkids grow closer to ‘other grandparents’

Devastated grandma seeks support as grandkids grow closer to ‘other grandparents’

Feeling overlooked and hurt, a grandmother has turned to the online community for help after her grandkids began favouring their other grandparents.
What does the 2025 Budget have in store for older Australians? Source: Mick Tsikas/ AAP PHOTOS.
News

What the 2025 Federal Budget means for older Australians

What the 2025 Federal Budget means for older Australians

From extending energy bill relief to reducing the cost of medicines and strengthening Medicare, this year’s Budget includes initiatives designed with older Australians in mind. Here’s a breakdown of what’s in it for you.
If you're looking to walk with intention, here’s how to structure your strolls for maximum health benefits. Source: Getty Images.
Exercise

Unlock the full health potential of your daily walk with these top tips

Unlock the full health potential of your daily walk with these top tips

Walking is one of the simplest forms of exercise, but with a little intention, it can become a powerful tool for improving your health. Discover easy ways to get more out of every step you take.
Feeling low? Your favourite old school tunes could be the key to feeling better. Source: Getty Images.
Healthy ageing

How your favourite tunes from back in the day can boost your happiness

How your favourite tunes from back in the day can boost your happiness

Ever wonder why your favourite throwback songs always brighten your day? Here’s the surprising science behind it.
Fans were quick to share their admiration for Barty’s latest achievement. Source: Getty Images.
News

Tennis legend Ash Barty gives back to the community with latest honour

Tennis legend Ash Barty gives back to the community with latest honour

Tennis great Ash Barty’s newest honour is unlike any other. Rather than having a statue built in her name, the sporting legend has given back to her hometown with a tennis-themed playground for families and children to enjoy for years to come.
Source: Getty Images.
Common health conditions

Top tips for combating constipation and improving digestion

Top tips for combating constipation and improving digestion

Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various effective solutions to help manage constipation and improve digestive health.
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