One in five people experience chronic pain. Source: Getty
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Our resident health expert offers some helpful advice for those living with pain. Source: Getty.
This could be the answer to your leg pain. Source: Getty
Source: Getty
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About Kusal Goonewardena

Kusal is a physiotherapist who consults to the public via his clinic, Elite Akademy. Kusal’s clinical research has involved finding preventative cures for low back pain. Kusal has authored books including: Low Back Pain – 30 Days to Pain Free; 3 Minute Workouts; and co-authored Natural Healing: Quiet and Calm, all currently available via Wilkinson Publishing. Aside from his consulting with the general public via Elite Akademy, Kusal is the official sports medicine provider for Melbourne University Sport. Kusal recently developed health and fitness app, Kinrgize, which is like having a personal trainer in your pocket – Kinrgize was awarded a place in Australia’s largest innovation awards, the Anthill Smart 100, in 2018. Kinrgize is available via the App Store and Google Play