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Retirement Guide
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Retirement Guide
Nicole Keramos
Nicole Keramos
Could a program designed for athletes help reduce age-related mental and physical decline in older adults?
Nicole Keramos
Health
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Health
The form of exercise that works best for older women
The form of exercise that works best for older women
Many women aim to lead a long and healthy life, often incorporating regular exercise into their health plans. But with so many options available, how do you choose the best plan for you? Now, scientists in Europe are highlighting one high-impact exercise activity that they say is essential for older women.
Health
The disgusting habit that almost one in five Australians are guilty of
The disgusting habit that almost one in five Australians are guilty of
Cleanliness is next to godliness and many of us pride ourselves on our hygiene habits, but a new report says we are not as clean as we think and it could impact those closest to us.
Royals
The royal bedroom rule Prince William breaks that reveals his softer side
The royal bedroom rule Prince William breaks that reveals his softer side
Prince William is not a royal rebel. Throughout his life, the Prince has been a rock the royals have depended on. But there is one rule the Prince of Wales will gladly break which offers a sneaky peak into his sleeping habits.
Celebrity
Funnyman Billy Crystal reveals the three things that make a successful marriage
Funnyman Billy Crystal reveals the three things that make a successful marriage
Billy Crystal is one of the world's favourite comedians but one thing many people may not know is that he has enjoyed wedded bliss for 54 years. Now the funnyman has revealed the secret to his happy marriage is down to three things: humour, respect and trust.
Royals
Mike Tindall reveals the ‘fun’ role he now plays in Prince George’s life
Mike Tindall reveals the ‘fun’ role he now plays in Prince George’s life
Mike Tindall has worn many hats over the years. Since marrying Zara, Princess Anne's daughter in 2011, the former England rugby player has expanded his career into podcasting, reality television and hosting numerous charity events. Now Tindall has embraced yet another role, that of "fun uncle" to Prince George.
Tips
Say goodbye to lingering animal hair for good with this cheap household item
Say goodbye to lingering animal hair for good with this cheap household item
The benefits of pet ownership are well known but one thing many struggle to contain is the mountains of hair our furry friends shed. But now one dog lover has come to the rescue and found a household item that will mop up that hair in no time.
Health
How your other half can help lift your mood and save you from stress as you age
How your other half can help lift your mood and save you from stress as you age
Being in a relationship can help us deal with the many hurdles life throws at us and now new research has found that a supportive partner can also protect our physiological health, especially as we age.
Health
Dementia Australia ‘disappointed’ after medical watchdog rejects new Alzheimer’s drug
Dementia Australia ‘disappointed’ after medical watchdog rejects new Alzheimer’s drug
Dementia Australia, the national peak body that supports people living with dementia, said it is "disappointed" after the Therapeutic Goods Administration (TGA) rejected a groundbreaking Alzheimer's drug for use in Australia.
Royals
Former aide reveals playful side of Queen Elizabeth and her love for Australia
Former aide reveals playful side of Queen Elizabeth and her love for Australia
Inspirational. Devoted. Dignified. These are just some of the words used to describe Queen Elizabeth II throughout her lifetime. But now one of her former aides has revealed a different side to the late Monarch while shedding light on why she loved to visit our wide brown land.
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