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Health issues

The effectiveness of omega-3 supplements has long been debated. Source: Getty.

Experts

‘Here we go again: Exploring both sides of the omega-3 debate’

Are fish oil supplements worth the money? Dr Ross Walker investigates.

Health ExpertDr Ross Walker

Health issues

Natural ways to ease arthritis pain

Natural ways to ease arthritis pain

Say goodbye to pain and discomfort and make living with arthritis a little easier on yourself.

Written byJocelyn Nickels

There are natural ways to help to ease the pain and discomfort of arthritis. Source: Getty

Good health

The best doctor-approved exercises for better sex

The best doctor-approved exercises for better sex

Turns out, certain exercises performed regularly can improve sexual function.

Written byPenelope Pelecas

Happily, a little exercise can go a long way when it comes to improving your sex life. Source: Getty.

Health issues

Aspirin found to improve survival in breast and bladder cancer patients

Aspirin found to improve survival in breast and bladder cancer patients

A new study from the US has found that taking aspirin regularly can lengthen the lifespan of certain cancer sufferers aged 65 and over.

Written byPenelope Pelecas

Regular aspirin use can cause serious side effects in some people, so it’s best to speak with your doctor first. Source: Getty.

Health issues

Controlling incontinence: A simple solution for untimely leaks

Controlling incontinence: A simple solution for untimely leaks

There are ways feel more comfortable about accidents at home and in public.

Written byJocelyn Nickels

Incontinence affects more than five million Aussies. Source: Getty

Health issues

‘Proceeding with caution’: Aussie Covid jab plan going ahead after Norway deaths

‘Proceeding with caution’: Aussie Covid jab plan going ahead after Norway deaths

Up to 30 Norwegians died after getting the Pfizer coronavirus vaccine, but the health minister says Australians shouldn't worry.

Written byPenelope Pelecas

Greg Hunt has moved to reassure Australians about the safety of the coronavirus vaccines. Source: Getty.

Health issues

Struggling with hot flushes? The menopause relief women say is ‘life changing’

Struggling with hot flushes? The menopause relief women say is ‘life changing’

Many say it's helped with hot flushes and their mood, while others claim they are now able to get a good night's sleep again!

Written byJocelyn Nickels

Menopause marks a big change in a woman's life. Source: Getty

Health issues

Erectile dysfunction: How to improve things in the bedroom

Erectile dysfunction: How to improve things in the bedroom

Don't be afraid to try something new, it could have major benefits for both your relationship and personal wellbeing.

Written byJocelyn Nickels

Erectile dysfunction is a common problem among senior males, but there are ways to help improve things in the bedroom. Source: Pixabay

Health issues

Alzheimer’s breakthrough: Researchers discover new method for early detection

Alzheimer’s breakthrough: Researchers discover new method for early detection

With a simple blood test, researchers say they "can now very accurately predict the risk of developing clinical Alzheimer's disease in the future".

Written byPenelope Pelecas

Researchers are now able predict the risk of Alzheimer's disease with a simple blood test. Source: Getty.

Health issues

Last year was bad news for asthma sufferers and they need to prepare for 2021

Last year was bad news for asthma sufferers and they need to prepare for 2021

Stormy weather, which usually runs through to April, can be a trigger for some asthma sufferers, as well as non-asthma sufferers, says Asthma Australia's CEO, who has shared her top tips for a healthier new year.

Written byPenelope Pelecas

"Always have your reliever on-hand, so if you do have symptoms, you can address them quickly.” Source: Getty.

From our community

‘Youthful looks don’t equate to a long life – but I’m blessed to be ageing slowly’

by Susan Gabriel-Clarke

‘You’re never too old! Why my sister quit retirement and returned to work at 68’

by Susan Gabriel-Clarke

‘Managing anxiety and depression as coronavirus lockdown restrictions ease’

by Susan Gabriel-Clarke

‘Frustration and stress about my health won’t stop me from doing things I enjoy’

by Fran Spears