The latest news>
Health

Health issues

How to recognise the signs of vaginal dryness and effective remedies to help alleviate discomfort
Starts at 60 Writers avatarStarts at 60 Writers
Good health
chevron_right
Learning effective strategies to reduce or quit drinking can be a transformative step towards a healthier and more fulfilling lifestyle. Source: Getty Images.
Good health

Raise a glass to wellness: 5 simple ways to cut down your alcohol consumption

Raise a glass to wellness: 5 simple ways to cut down your alcohol consumption

As we age and our priorities change, abstaining from alcohol can become a significant part of our journey towards a healthier lifestyle.
While occasional memory lapses are a natural part of ageing, dementia represents a more profound and progressive decline in cognitive abilities. Source: Getty Images.
Good health

Know the difference: Dementia or common age related forgetfulness

Know the difference: Dementia or common age related forgetfulness

Recognising the key distinctions between dementia and typical forgetfulness is crucial for early detection, appropriate intervention, and ensuring proper care and support.
The power of Cochlear implants: A story of restoration and resilience
Health issues

The power of Cochlear implants: A story of restoration and resilience

The power of Cochlear implants: A story of restoration and resilience

Caroline's story is a powerful reminder to anyone putting off that hearing check.
Age-proofing the home and reducing the risk of falls is an essential step in maintaining your safety and independence. Source: Getty Images.
Good health

Preventing falls at home: Simple modifications to eliminate risks and maintain independence

Preventing falls at home: Simple modifications to eliminate risks and maintain independence

Age-proofing the home and reducing the risk of falls is an essential step in maintaining your safety and independence.
Discover the key to ageless strength with these essential tips and exercises for greater bone health. Source: Getty Images.
Good health

5 simple exercises to help maintain strong bones and ensure a vibrant, active life

5 simple exercises to help maintain strong bones and ensure a vibrant, active life

It's no secret that maintaining optimal bone health becomes more important as we age.
Now, more than ever, it's crucial to fuel our minds with nutrient-rich foods that not only energize our thinking but also help sustain our precious memories. Source: Getty Images.
Experts

Empower your mind: Discover the optimal foods for boosting brain power

Empower your mind: Discover the optimal foods for boosting brain power

Ensuring that our bodies receive the nourishment they need through a healthy, balanced diet is crucial to help enhance brain power.
Meditation is not just a trend for the younger generation; it's a timeless practice that holds incredible benefits for individuals in their golden years. Source: Getty Images.
Good health

Discover the benefits of meditation in later life, no pretzel poses required

Discover the benefits of meditation in later life, no pretzel poses required

Grab your comfiest chair, leave the humming to the bees, and join us as we explore how meditation can offer a little serenity and a whole lot of wisdom into your golden years.
Earwax comes in different colours, making it tricky to know what's normal and when to be concerned about your health. Source: Getty Images.
Health issues

What the colour of your ear wax can tell you about your health

What the colour of your ear wax can tell you about your health

The colour of our ear wax can tell us a lot about our health. So, if you’ve noticed a change or are wondering if it’s normal for it to look or feel a certain way, there’s actually a good explanation.
Several factors may influence the darkening or lightening of eyes as time passes. Source: Getty Images.
Health issues

Why the colour of our eyes can change as we age

Why the colour of our eyes can change as we age

As we age, a number of changes happen to our bodies. While the obvious external signs are hair turning grey and skin becoming wrinkly, it’s also possible for the colour of our eyes to change.

From our community

Bloggers
Bloggers
Bloggers
Bloggers