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Physical health

News, stories and updates on all things physical health, including foot health, eye health, skin and hair health, hearing health, weight management, heart health and respiratory health.

Top tips for protecting your eyes during the winter months

Gavin Brasserabie

Source: Getty Images.

Tackle bunion troubles with these simple remedies for happier feet

Tackle bunion troubles with these simple remedies for happier feet

By being proactive about your foot health, you can preserve your independence and continue leading an active, fulfilling lifestyle.

Source: Getty Images.

How your feet change with age and what they can tell you about your health

How your feet change with age and what they can tell you about your health

As we age, our bodies undergo many physical changes and our feet are no exception. Understanding how ageing impacts foot health can offer valuable clues about our overall well-being.

Source: Getty Images.

What to know when supporting a loved one with hearing loss

What to know when supporting a loved one with hearing loss

Struggling to start the conversation about hearing loss with a loved one? Discover practical tips and compassionate strategies to connect, support, and navigate this common but often hidden challenge.

Source: Getty images

The surprising foot soak that could help soften cracked heels at home

The surprising foot soak that could help soften cracked heels at home

If you suffer from cracked heels, chances are you want to hide your feet in closed shoes. Here's how you can get rid of your cracked heels and dead skin naturally.

Source: Indagare

Skin and hair health

DEAL ALERT: Say goodbye to $300 eye creams that don’t deliver

DEAL ALERT: Say goodbye to $300 eye creams that don’t deliver

This powerful natural serum is known for its ability to smooth fine lines, reduce puffiness, and brighten dark circles fast.

Source: Asthma Australia

How Kellee survived her RSV diagnosis — and how you can reduce your risk

How Kellee survived her RSV diagnosis — and how you can reduce your risk

If you're 50 and over, or have asthma, a few simple steps can make a big difference.

Source: Shutterstock.

Research identifies link between strong legs and heart health

Research identifies link between strong legs and heart health

Having strong legs may be a good thing for your cardiovascular wellbeing.

How to avoid or treat skin tears and wounds

Skin and hair health

How to avoid or treat skin tears and wounds

How to avoid or treat skin tears and wounds

Here's everything you need to know about skin tears and wounds.

7 ways Vaseline can improve your skin and hair health

7 ways Vaseline can improve your skin and hair health

7 ways Vaseline can improve your skin and hair health

Vaseline can also be brought into your beauty routine thanks to its myriad benefits for the skin.

Source: Getty Images.

Cholesterol not the best predictor of heart disease

Cholesterol not the best predictor of heart disease

A test that assesses certain particles in the blood could predict a person's risk of developing heart disease more accurately than measuring cholesterol, according to a new study.

Researchers suggests that almost one third of dementia cases in older adults may be linked to hearing loss. Source: Getty Images.

New study finds hearing loss a stronger predictor of dementia risk than previously thought

New study finds hearing loss a stronger predictor of dementia risk than previously thought

It's common for our senses to diminish over time, and many of us are at a higher risk of hearing loss as we age. However, scientists are now emphasising that hearing loss may also be a sign of cognitive decline or dementia.

Dealing with skin tags? Here’s what causes them and how to remove them safely

Dealing with skin tags? Here’s what causes them and how to remove them safely

Dealing with skin tags? Here’s what causes them and how to remove them safely

For most of us, skin tags are just another niggle of ageing. But rather than simply putting up with them, we’ve taken a deep dive into exactly what they are, what causes them, and most importantly, how you can get rid of them.

Cold or puffy feet? Here’s why you shouldn’t brush it off

Cold or puffy feet? Here’s why you shouldn’t brush it off

Cold or puffy feet? Here’s why you shouldn’t brush it off

Have you ever experienced morning foot pain, swollen feet or dry, flaking skin but shrugged it off or simply put it down to ageing?

Source: Getty Images.

Why the colour of our eyes can change as we get older

Why the colour of our eyes can change as we get older

As we age, our bodies go through many changes. While grey hair and wrinkles are the most visible signs, our eye colour can shift too.

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