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News, stories and updates on all things physical health, including foot health, eye health, skin and hair health, hearing health, weight management, heart health and respiratory health.

How your feet change with age and what they could reveal about your health
Matthew Hart avatarMatthew Hart
Foot health
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Source: Simple.
Weight management

Discover the secret that helped a woman lose almost 30 kilograms in 5 months

Discover the secret that helped a woman lose almost 30 kilograms in 5 months

This great hack lets you set your own pace, allowing you to achieve realistic expectations while integrating your weight loss journey with everyday life.
Source: Getty images
Skin and hair health

Deal of the Day: The perfect gift for a skincare enthusiast

Deal of the Day: The perfect gift for a skincare enthusiast

These beautiful gift sets (currently going for a huge discount at Priceline) are a perfect way to pamper that special someone.
Source: Getty Images.
Diet and nutrition

Six bizarre food combinations that can actually improve your health

Six bizarre food combinations that can actually improve your health

Eating chocolate with apples is just one example of a food combination that's better for your health.
Source: Getty Images.
Hearing health

What your body is trying to tell you about your health with ear wax

What your body is trying to tell you about your health with ear wax

Earwax comes in different colours, making it tricky to know what's normal and when to be concerned about your health.
Source: Getty Images.
Hearing health

Clear out ear wax with these 7 at-home methods

Clear out ear wax with these 7 at-home methods

These natural ways to remove ear wax are a great way to avoid cotton buds, pointed objects and other implements that could damage your ear canal.
Source: Getty Images.
Foot health

Ten natural home remedies for bunions

Ten natural home remedies for bunions

These persistent lumps are banal, but fortunately you don't always have to break the bank to get rid of them.
Source: Getty Images.
Diet and nutrition

Common foods that can increase your ‘bad’ cholesterol

Common foods that can increase your ‘bad’ cholesterol

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.
By paying attention to these changes in our feet, we can gain valuable insights into our overall health and potentially identify issues before they become more serious. Source: Getty Images.
Foot health

How ageing impacts your feet and what these changes can tell you about your health

How ageing impacts your feet and what these changes can tell you about your health

As we age, our bodies undergo a number of physical changes, and our feet are no exception. While these changes can be a common part of the ageing process, understanding how ageing impacts foot health can offer important insights into our overall well-being.
"This is especially important as we age and the risk of vision problems increases." Source: Getty Images.
Eye health

The nut that could help protect your vision and brain health as you age

The nut that could help protect your vision and brain health as you age

Nuts and seeds are a good source of the protein, fats, vitamins and minerals that are essential to living a long and healthy life but now scientists say one nut in particular may protect our eyes and brains from deteriorating as we age.
Source: Getty Images.
Celebrity

Gordon Ramsay reveals the one common food item that you should forego to lose weight

Gordon Ramsay reveals the one common food item that you should forego to lose weight

From sharing starters and desserts to snacking beforehand, these are the surefire ways to make the most of a dinner out, according to the master chef.
Source: Getty Images.
Eye health

‘How I’m preparing for a future with low vision’

‘How I’m preparing for a future with low vision’

“Every day I have vision feels like a bonus. I feel grateful to have time to prepare.”
As the weather heats up, you could be more susceptible to plantar fasciitis. Source: Getty Images.
Foot health

Why you could be more likely to experience heel pain as the weather heats up

Why you could be more likely to experience heel pain as the weather heats up

Summer is just around the corner and while many people are looking forward to the sunshine and spending time by the pool or at the beach, the warmer weather can also increase the risk of heel pain.
Source: Getty Images.
Weight management

Woman reveals secret to losing nearly 30 kilograms in 5 months

Woman reveals secret to losing nearly 30 kilograms in 5 months

Jessica’s go-to fitness regime was simple — and life-changing.
Source: Getty Images.
Good health

REVEALED: The plants, trees and grasses that are the worst hayfever culprits

REVEALED: The plants, trees and grasses that are the worst hayfever culprits

Bottlebrush is only one of many Australian natives you should avoid if you have hayfever.
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