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Managing health issues
Severe illness from COVID-19: Do you know your risk?
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Health
Are you at risk of a blood clot?
Are you at risk of a blood clot?
Blood clots are a common but silent health issue affecting thousands of Aussies each year. Do you know your risk factors?
Experts
All in the hips: How safe gardening practices could prevent a lifetime of back pain
All in the hips: How safe gardening practices could prevent a lifetime of back pain
'Community Moves' Founder, Van Marinos, explains how a simple movement pattern alteration when gardening could save you a lifetime of lower back pain.
Good health
5 effective weight-bearing exercises for over-60s
5 effective weight-bearing exercises for over-60s
These types of exercises can help keep our bodies strong as we age and help maintain strength in our muscles and bones, which can weaken naturally with age.
Experts
Help! My wife (74) says intercourse hurts too much and lube is uncomfortable
Help! My wife (74) says intercourse hurts too much and lube is uncomfortable
Relationship expert Polly advises seeking alternative options for pain and dryness during intercourse, and encourages sexual experimentation and redefining expectations.
Experts
The physical and emotional toll of life after cancer
The physical and emotional toll of life after cancer
Surviving cancer opens a new chapter in life but the emotional and physical hurdles highlight the importance of support and resources for adapting to the "new normal" after treatment.
Experts
Help! Does having an enlarged prostate cause erection and orgasm problems?
Help! Does having an enlarged prostate cause erection and orgasm problems?
Relationship expert Polly suggests exploring alternative pleasurable sensations and incorporating external stimuli to ease the pressure of having a completely hard erection when dealing with an enlarged prostate and high PSA.
Good health
Could your gut hold the secret to living past 100?
Could your gut hold the secret to living past 100?
Scientists may have found the key to eternal youth by unravelling the secrets of centenarians and their gut microbiome.
Good health
Can walking improve memory in older adults?
Can walking improve memory in older adults?
A new study found that walking can have profound impacts on brain health, particularly in older adults, by improving connectivity and memory retention.
Experts
Help! I’m a 60-year-old woman and my orgasms are not as intense as they used to be
Help! I’m a 60-year-old woman and my orgasms are not as intense as they used to be
Relationship expert Polly suggests that while age-related changes may affect the intensity of orgasms, there are alternative ways to experience deep pleasure.
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From our community
Bloggers
‘Youthful looks don’t equate to a long life – but I’m blessed to be ageing slowly’
August 11, 2020 - Susan Gabriel-Clarke
Bloggers
‘You’re never too old! Why my sister quit retirement and returned to work at 68’
July 12, 2020 - Susan Gabriel-Clarke
Bloggers
‘Managing anxiety and depression as coronavirus lockdown restrictions ease’
July 02, 2020 - Susan Gabriel-Clarke
Bloggers
‘Frustration and stress about my health won’t stop me from doing things I enjoy’
June 26, 2020 - Fran Spears
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