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Good health

Happily, a little exercise can go a long way when it comes to improving your sex life. Source: Getty.

Good health

The best doctor-approved exercises for better sex

Turns out, certain exercises performed regularly can improve sexual function.

Written byPenelope Pelecas

Good health

Tackling weight loss as an over-60: How to shed the kilos

Tackling weight loss as an over-60: How to shed the kilos

It doesn't get any easier to lose weight as you get older, but there are ways to do it.

Written byJocelyn Nickels

Losing weight is on a lot of people's minds once they reach their senior years. Source: Getty

Experts

Do anti-ageing products actually work? A doctor weighs in

Do anti-ageing products actually work? A doctor weighs in

Dr Kieren Kennedy looks into the most popular anti-ageing products on the market.

Health ExpertDr Kieran Kennedy

In recent years, collagen products have become popular. Source: Getty.

Good health

Drink up! Extra cup of coffee may slash your prostate cancer risk

Drink up! Extra cup of coffee may slash your prostate cancer risk

A new study has found a promising link between coffee consumption and the second most common cancer diagnosed in Australian men.

Written byPenelope Pelecas

Turns out, drinking coffee comes with some serious health benefits. Source: Getty.

Good health

Five foods to include in your diet for a healthier 2021

Five foods to include in your diet for a healthier 2021

Make 2021 your healthiest year yet!

Written byPenelope Pelecas

Get your healthy eating back on track. Source: Getty.

Good health

Planning a health kick? Experts have ranked the best diets for 2021

Planning a health kick? Experts have ranked the best diets for 2021

One very popular diet impressed expert panellists for the fourth year in a row!

Written byJocelyn Nickels

The Mediterranean diet has impressed experts yet again! Source: Getty

Good health

Personalised vitamins: The easy and convenient way to boost your health

Personalised vitamins: The easy and convenient way to boost your health

Spend as little as $1 a day on vitamins that support your personal health goals!

Written byJocelyn Nickels

Answer a few questions about your health and wellbeing and you'll be recommended with a list of vitamins to help you feel fabulous! Source: Getty

Good health

5 easy ways to boost your health and wellbeing in 2021

5 easy ways to boost your health and wellbeing in 2021

Even a small change can make a big different to your health.

Written byJocelyn Nickels

Start your 2021 off feeling happy and healthy. Source: Getty

Good health

Turmeric: The incredible spice that may help gut health, arthritis and anxiety

Turmeric: The incredible spice that may help gut health, arthritis and anxiety

From helping to ease pain and inflammation associated with arthritis to soothing the tummy, studies have found turmeric could have great benefits for your health and wellbeing.

Written byJocelyn Nickels

Turmeric has long been praised for its anti-inflammatory properties and ability to reduce aches and pains in those suffering from arthritis. Source: Getty

Budgeting in retirement

Parenting in the ’70s and ’80s: Things we did then that would raise eyebrows now

Parenting in the ’70s and ’80s: Things we did then that would raise eyebrows now

"Naturally, when you look back at the things you did as parents in the '70s and '80s, one might wonder how on earth your children survived."

Written byCalista Bruschi

"Be back in time for dinner!" Source: Getty Images

From our community

‘The future ahead: Imagining our post-coronavirus world’

by Julie Grenness

‘How cooking with my grandson helped me to appreciate social connection’

by Sue Leighton

‘You’re never too old! Why my sister quit retirement and returned to work at 68’

by Susan Gabriel-Clarke

‘We packed up the house, jumped in our van and started to explore’

by Brian Pickering