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Health
Good health
Say goodbye to bad breath: These clever dental chews will brush your pooch’s teeth for you
Emma Norris
Dogs
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From our community
Bloggers
How I took control of my life with Macular Degeneration
Bloggers
Easy ways to improve your sex life from a senior
Bloggers
‘The future ahead: Imagining our post-coronavirus world’
Bloggers
‘How cooking with my grandson helped me to appreciate social connection’
Good health
The free, easy way to keep on top of your medication schedule
The free, easy way to keep on top of your medication schedule
Tired of trips to the pharmacy? Want to avoid the hassle of remembering what to take and when? There's an easy way around both problems.
Good health
How yoga and exercise could help older women manage urinary incontinence
How yoga and exercise could help older women manage urinary incontinence
A recent study has found that regular, low-impact exercise, such as yoga, can significantly reduce urinary incontinence in older women.
Diet and nutrition
Your ultimate guide to spring’s most flavourful and nutritious fruits and vegetables
Your ultimate guide to spring’s most flavourful and nutritious fruits and vegetables
Join Starts at 60 as we explore not only the delicious flavours but also the health benefits of what spring can bring to your table.
Good health
6 effortless strategies to help strengthen your bones after menopause
6 effortless strategies to help strengthen your bones after menopause
Taking a closer look at the state of your health and finding avenues for improvement is a smart move as we get older. One crucial aspect to consider is your bone health, particularly for women post-menopause.
Good health
6 simple methods to help reduce fluid retention
6 simple methods to help reduce fluid retention
Fluid retention can affect your fingers, feet, and face, causing swelling and discomfort. But don’t worry, there are ways to tackle it!
Back pain
Expert reveals the best sleeping position for maintaining good posture
Expert reveals the best sleeping position for maintaining good posture
Getting a good night's sleep is important for our overall health and well-being, but did you know that the position you sleep in can affect your posture and overall health?
Good health
Improving pelvic floor strength and confidence as you age: A simple guide
Improving pelvic floor strength and confidence as you age: A simple guide
Begin your journey to better pelvic floor health with our all-inclusive guide, covering everything you need to know while debunking common myths along the way.
Diet and nutrition
4 reasons to opt for broccolini over broccoli for your veggie fix
4 reasons to opt for broccolini over broccoli for your veggie fix
Often dismissed as just a pricey version of broccoli, broccolini actually offers a range of health benefits that its more common cousin can’t match.
Good health
The 10 foods and drinks secretly sabotaging your dental health revealed
The 10 foods and drinks secretly sabotaging your dental health revealed
As we age, protecting our dental health becomes more crucial than ever. While diligent oral care is a given, there are dangers lurking in our everyday diets that can silently compromise the well-being of our teeth and gums.
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