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Good health

Unexpected health risks hiding in your garden

Starts at 60 Writers

Source: Vachiravit Vasuponsritara from Getty Images (Canva Teams)

Beat the bloat: Foods to avoid & natural remedies for a happier gut

Beat the bloat: Foods to avoid & natural remedies for a happier gut

It’s natural for our bellies to expand and contract throughout the day, especially after we’ve eaten, but for some people that bloated feeling seems to hang around longer than normal.

Source: Getty Images.

How replacing salt with a substitute could transform your cardiovascular health

How replacing salt with a substitute could transform your cardiovascular health

A study reveals a simple yet powerful weapon in the fight against cardiovascular disease: salt substitutes.

According to a recent study, when it comes to living our healthiest lives, it's all about location, location, location. Source: Getty Images.

The healthiest place to live in Australia revealed

The healthiest place to live in Australia revealed

While we are all aware of the importance of nutrition and exercise in maintaining good health, it turns out that where we live can play a significant role in our overall well-being too.

Why snoozing in front of the tube might not be as harmless as it seems. Source: Getty Images.

Why falling asleep with the TV on could be robbing you of a healthier tomorrow

Why falling asleep with the TV on could be robbing you of a healthier tomorrow

Ever found yourself drifting off to dreamland with the television still on? Well, you might want to think twice before making it a nightly ritual.

Source: Getty Images.

Want faster access to innovative medicines?

Want faster access to innovative medicines?

You can take some small but important steps, here and now, to help bring about change.

Source: Advance Care Planning Australia.

Estate planning

The life-changing conversation everybody over 60 needs to have

The life-changing conversation everybody over 60 needs to have

The choices you make today could profoundly impact your future — and that of your loved ones.

Source: pixelshot

Heart disease and hypertension

The popular joint pain supplement that could boost heart health

The popular joint pain supplement that could boost heart health

Many people with joint pain and inflammation use glucosamine supplements to ease pain and a new international study shows they may also have positive effects on heart health.

Source: cottonbro studio from Pexels

Research shows that crosswords can help keep your mind sharp for years

Research shows that crosswords can help keep your mind sharp for years

If you’re the kind of person who enjoys completing the crossword in the morning newspaper or challenging yourself with tricky number puzzles, you may be doing more than entertaining yourself.

Source: Department of Health and Aged Care.

Do you know where to find free urgent medical care?

Do you know where to find free urgent medical care?

If you have an issue that can’t wait for a GP visit, you may qualify for free treatment at a Medicare Urgent Care Clinic.

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Starts at 60