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The best doctor-approved exercises for better sex
Turns out, certain exercises performed regularly can improve sexual function.
Written by
Penelope Pelecas
Good health
Tackling weight loss as an over-60: How to shed the kilos
Tackling weight loss as an over-60: How to shed the kilos
It doesn't get any easier to lose weight as you get older, but there are ways to do it.
Written by
Jocelyn Nickels
Experts
Do anti-ageing products actually work? A doctor weighs in
Do anti-ageing products actually work? A doctor weighs in
Dr Kieren Kennedy looks into the most popular anti-ageing products on the market.
Health Expert
Dr Kieran Kennedy
Good health
Drink up! Extra cup of coffee may slash your prostate cancer risk
Drink up! Extra cup of coffee may slash your prostate cancer risk
A new study has found a promising link between coffee consumption and the second most common cancer diagnosed in Australian men.
Written by
Penelope Pelecas
Good health
Five foods to include in your diet for a healthier 2021
Five foods to include in your diet for a healthier 2021
Make 2021 your healthiest year yet!
Written by
Penelope Pelecas
Good health
Planning a health kick? Experts have ranked the best diets for 2021
Planning a health kick? Experts have ranked the best diets for 2021
One very popular diet impressed expert panellists for the fourth year in a row!
Written by
Jocelyn Nickels
Good health
Personalised vitamins: The easy and convenient way to boost your health
Personalised vitamins: The easy and convenient way to boost your health
Spend as little as $1 a day on vitamins that support your personal health goals!
Written by
Jocelyn Nickels
Good health
5 easy ways to boost your health and wellbeing in 2021
5 easy ways to boost your health and wellbeing in 2021
Even a small change can make a big different to your health.
Written by
Jocelyn Nickels
Good health
Turmeric: The incredible spice that may help gut health, arthritis and anxiety
Turmeric: The incredible spice that may help gut health, arthritis and anxiety
From helping to ease pain and inflammation associated with arthritis to soothing the tummy, studies have found turmeric could have great benefits for your health and wellbeing.
Written by
Jocelyn Nickels
Budgeting in retirement
Parenting in the ’70s and ’80s: Things we did then that would raise eyebrows now
Parenting in the ’70s and ’80s: Things we did then that would raise eyebrows now
"Naturally, when you look back at the things you did as parents in the '70s and '80s, one might wonder how on earth your children survived."
Written by
Calista Bruschi
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