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Improving your health
Good health
The cognitive benefits of being a senior social butterfly
From having a catch-up over coffee with friends or attending group activities, here's how socialising can help reduce cognitive decline.
Written by
Ysabelle Alesna
Good health
Debunking outdated ‘truths’ about hearing aids
Debunking outdated ‘truths’ about hearing aids
While hearing aids provide numerous advantages, many still believe the myths about these devices. It’s time to disprove some of these misconceptions.
Written by
Ysabelle Alesna
Experts
New procedure brings relief to bunion patients
New procedure brings relief to bunion patients
Bunions can take a severe physical and emotional toll, but it is important for patients to know that treatment options are available to them.
Dr Sarah Haller
Dr Sarah Haller
Health issues
How to support a loved one with hearing loss
How to support a loved one with hearing loss
Hearing loss can be a challenging experience, but with the right support and understanding, individuals with hearing loss can lead fulfilling lives.
Written by
Ysabelle Alesna
Experts
How can intermittent fasting help with weight loss
How can intermittent fasting help with weight loss
Intermittent fasting has become an increasingly popular way to improve overall health. But does it work for over 60s? Here's what older adults should know.
Heath Jones
Heath Jones
Good health
Preventing falls through body and brain training
Preventing falls through body and brain training
By doing these daily cognitive and physical exercises, you may be able to reduce your likelihood of falls and unsteadiness.
Written by
Ysabelle Alesna
Health issues
Cochlear implants vs hearing aids: Which is right for me?
Cochlear implants vs hearing aids: Which is right for me?
While both help aid people with hearing loss, these two solutions are quite different with one option more suitable than the other depending on your condition.
Written by
Ysabelle Alesna
Experts
Taboos are off the table: Sexual pleasure is a health issue
Taboos are off the table: Sexual pleasure is a health issue
All women deserve the right to enjoy pleasure from their relationships and their bodies - no matter their age.
Dr Anh Nguyen
Dr Anh Nguyen
Good health
Get back on track with your New Year’s diet resolution
Get back on track with your New Year’s diet resolution
Though sticking to your healthy eating goals for the New Year can be a bit of a challenge, it's never too late to get things back on track.
Written by
Ysabelle Alesna
Good health
Tips to avoid hormonal weight gain
Tips to avoid hormonal weight gain
Understanding which hormones are responsible for imbalances can help women over 60 get their hormonal weight back on track.
Written by
Ysabelle Alesna
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From our community
Bloggers
‘The future ahead: Imagining our post-coronavirus world’
by
Julie Grenness
Bloggers
‘How cooking with my grandson helped me to appreciate social connection’
by
Sue Leighton
Bloggers
‘You’re never too old! Why my sister quit retirement and returned to work at 68’
by
Susan Gabriel-Clarke
Bloggers
‘We packed up the house, jumped in our van and started to explore’
by
Brian Pickering