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Improving your health

The power of Cochlear implants: A story of restoration and resilience
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Health issues
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Severe illness from COVID-19: Do you know your risk?

Severe illness from COVID-19: Do you know your risk?

As we age, our focus naturally shifts towards maintaining good health. Here’s how you can plan for what to do in case you test positive for COVID-19.
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Health

Are you at risk of a blood clot?

Are you at risk of a blood clot?

Blood clots are a common but silent health issue affecting thousands of Aussies each year. Do you know your risk factors?
Put your best foot forward and choose the right shoes for your feet. Source: Getty Images.
Health issues

Step into comfort with your ultimate guide to selecting supportive footwear

Step into comfort with your ultimate guide to selecting supportive footwear

With many facing foot problems, Starts at 60 has created a guide to help you choose the best type of shoes for your foot type and foot condition.
Weight-bearing exercises are a great way to keep your body strong as you get older. Source: Getty Images.
Good health

5 effective weight-bearing exercises for over-60s

5 effective weight-bearing exercises for over-60s

These types of exercises can help keep our bodies strong as we age and help maintain strength in our muscles and bones, which can weaken naturally with age.
Yoga may be one of the best ways to increase mobility. Source: Getty.
Good health

Namaste strong: Yoga poses for seniors who want to boost their mobility and strength

Namaste strong: Yoga poses for seniors who want to boost their mobility and strength

Poor mobility? Try incorporating some of these easy yoga moves into your weekly routine!
By being aware of these common mistakes and implementing the suggested solutions, you can transform your daily shower routine into a truly invigorating experience. Source: Getty Images.
Lifestyle

Shower blunders: Avoid these common pitfalls for a better bathing experience

Shower blunders: Avoid these common pitfalls for a better bathing experience

For such a simple task, there are a few changes we can make to our shower routines to help keep dry skin at bay.
Prostate cancer is the most common diagnosis amongst Australian males.Source: Getty
Experts

The physical and emotional toll of life after cancer

The physical and emotional toll of life after cancer

Surviving cancer opens a new chapter in life but the emotional and physical hurdles highlight the importance of support and resources for adapting to the "new normal" after treatment.
Help! Does having an enlarged prostate cause erection and orgasm problems?
Experts

Help! Does having an enlarged prostate cause erection and orgasm problems?

Help! Does having an enlarged prostate cause erection and orgasm problems?

Relationship expert Polly suggests exploring alternative pleasurable sensations and incorporating external stimuli to ease the pressure of having a completely hard erection when dealing with an enlarged prostate and high PSA.
Here's how older women can incorporate oils with their skin regime. Source: Getty
Experts

Read oil about it! Everything you need to know about using oils on mature skincare

Read oil about it! Everything you need to know about using oils on mature skincare

Dermal Specialist Lucy Kuper advises on the benefits and proper use of oils in skincare, emphasising the importance of choosing the right oil for mature skin.

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