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Phillip Portman

The hidden health risks of household mould revealed
Phillip Portman avatarPhillip Portman
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An expert shares her top tips for managing arthritis pain and maintaining a healthy sex life. Source: Getty Images.
Good health

How to enjoy a fulfilling sex life while living with arthritis

How to enjoy a fulfilling sex life while living with arthritis

There are a number of simple things those impacted by arthritis can do that can help improve their sex lives.
From skin rashes to mystery illnesses, there are many ways mould in the home can impact your health and wellbeing. Source: Getty Images.
Good health

The hidden health dangers of household mould revealed

The hidden health dangers of household mould revealed

When it comes to mould, most people are aware that it can be harmful, but many don't know just how detrimental it can be to our health and well being.
Your body odour may tell you a lot about your health. Source: Getty
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What unpleasant body odour can tell you about your health

What unpleasant body odour can tell you about your health

Body odour is something we’ve all experienced from time to time and while it can leave us feeling embarrassed, unclean or even holding our noses, it can also be a sign of more serious health issues.
Bid farewell to flabby arms and unlock strength at any age with these simpler and effective exercises. Source: Getty Images.
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Say goodbye to ‘bingo wings’ with these 4 effective exercises

Say goodbye to ‘bingo wings’ with these 4 effective exercises

Whether you call them "tuckshop lady arms" or "bingo wings," dealing with flabby arms is a common challenge. Fortunately, there are a number of exercises to help you trim the fat and tone your guns.
Your bowel movements can tell you a lot about your health as you age. Source: Getty Images.
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What your bowel movements are telling you about your health and well being

What your bowel movements are telling you about your health and well being

Being aware of what to look out for during bathroom visits is crucial, as our toilet habits can serve as important indicators for maintaining our overall health and well-being.
How over 60s with asthma can better prepare for the colder months. Source: Getty
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How over 60s can better manage their asthma during colder months

How over 60s can better manage their asthma during colder months

As winter approaches, older adults must take extra precautions to manage their asthma and stay healthy during the colder months.
There is a difference between feeling sad and being depressed but thankfully, there are many effective treatments available. Source: Getty
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Know the signs: How to deal with depression

Know the signs: How to deal with depression

There are many ways people with depression can treat and manage their condition.
Experts say diets higher in plant foods and lower in animal foods are associated with a lower risk of cardiovascular disease and death. Source: Pixabay
Food

The best and worst foods to eat for heart health

The best and worst foods to eat for heart health

Simple diet changes can improve heart health in many people and reduce the risk of life-threatening episodes.
There's plenty of information available about asthma, but there's also a lot of myths. Source: Getty
Good health

Busting the biggest myths about asthma

Busting the biggest myths about asthma

The CEO of Asthma Australia helps Starts at 60 bust some of the biggest myths about asthma.

About Phillip Portman

There’s no rash too unsightly to put Phillip Portman off a health story! Phillip, who has a Bachelor of Arts in Communication and Journalism from Griffith University, no longer works at Starts at 60 but while he did, he covered everything from bunions to brain health for Starts at 60. Phillip wasn’t always a health writer, though. He started his journalism career in men’s magazines in Sydney, writing lifestyle stories, and also spent a year in England where he covered entertainment for The Daily Star, one of Britain’s best-known tabloid newspapers. That year saw him storm plenty of red carpets to nab exclusive interviews with whichever reality television star was making headlines that week and consume more banal-but-strangely-fascinating TV than he ever thought possible.