Studies have shown that the types of fats present in olive oil can reduce inflammation in the body. These inflammation reducing fats as well as the large amounts of antioxidants in olive oil help to protect against chronic diseases including those of a cardiovascular nature.
More easy lunches for an active life in this video.
Remove the salad dressing from the refrigerator 60 minutes before you plan to use it, to allow it to warm up to room temperature, whisk to recombine the ingredients if required and serve generously drizzled on salad.
Providing catering services to an aged care organisation has specific requirements. At Cater Care, we listen carefully to our clients and develop a food service solution that suits their residents’ needs