Written by

Magic Barclay

Increasing your social currency in a world obsessed with weight loss
Magic Barclay avatarMagic Barclay
Health
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When you want to lose weight but life is getting in the way
Health

When you want to lose weight but life is getting in the way

When you want to lose weight but life is getting in the way

“Today is the day”, you tell yourself. Nothing can go wrong this time! How many times has this day repeated itself? The good news is that weight loss is still attainable, no matter what your day looks like. It's simply a matter of using the 3S formula...
The four proven things you need to do to lose weight
Health

The four proven things you need to do to lose weight

The four proven things you need to do to lose weight

There is a small percentage of scientifically proven, achievable, nutritionally balanced and safe options to weight loss that you might not have realised. Here's how to implement them today.
What you really need to know about how your body loses weight: Real facts without the confusing science
Health

What you really need to know about how your body loses weight: Real facts without the confusing science

What you really need to know about how your body loses weight: Real facts without the confusing science

Every day you're bombarded with research and reports about how to best lose weight. Weight loss is not easy (if it were, you wouldn't be reading this). Fortunately, there are 7 simple steps to losing weight that are easy to implement ...
How to lose weight by overcoming emotional, social and physical obstacles
Health

How to lose weight by overcoming emotional, social and physical obstacles

How to lose weight by overcoming emotional, social and physical obstacles

There are many factors that contribute to weight gain. But often, you may not identify them until you want to lose the weight. Here are the obstacles you may need to confront and overcome to shed the kilos. Are you having trouble with any of these?
How to overcome negative thoughts about your weight loss
Health

How to overcome negative thoughts about your weight loss

How to overcome negative thoughts about your weight loss

You’ve been on the roller coaster of weight loss for so long now. Time and time again, you set out...
Flattering fashion for when you’re losing weight
Style

Flattering fashion for when you’re losing weight

Flattering fashion for when you’re losing weight

The key to flattering fashion during your weight loss journey is to dress for NOW. Here are a few simple rules to follow to accentuate your best features and hide those you want hidden.
Emotional eating and how to stop the cycle
Health

Emotional eating and how to stop the cycle

Emotional eating and how to stop the cycle

Ever been angry or upset one minute and on your couch the next, unable to remember why you started or how long you have been eating? If so, then you have entered the world of emotional eating. Here's how to get out.
Women’s needs in their 60s
Lifestyle

Women’s needs in their 60s

Women’s needs in their 60s

How do we set boundaries, use modern conveniences to our advantage and look after ourselves at the same time?

About Magic Barclay

Magic has opened her practice to accommodate people from all walks of life who are intent on losing excess kilograms and regaining their lives. She uses a combination of knowledge, empathy and a hands on approach to help her clients not only lose the weight and to integrate weight loss techniques with family life, but also to address root causes as to why they put the weight on. www.magicbarclay.com