International Tea Day celebrations highlight the health benefits and joy of tea among aged care residents

On Tuesday, May 21 tea lovers across the world celebrated International Tea Day and TriCare Retirement Living and Residential Aged Care marked the occasion by celebrating having served up 240,000 hot cups of tea every year to its residents across its 26 facilities.

A cup of tea not only brings enjoyment but also boasts a multitude of health advantages. Research has highlighted that regular tea consumption is beneficial for people of all ages, with particular significance for older individuals.

Tea is abundant in antioxidants, aiding in the fight against inflammation and promoting heart health. Green tea, in particular, is rich in catechins, which can enhance brain function and assist in preventing neurodegenerative diseases. Additionally, tea plays a crucial role in daily fluid intake, essential for maintaining hydration levels.

In addition to its health benefits, TriCare Group Catering Manager Casey Montesalvo says the simple act of sharing a cup of tea has profound significance among the residents of nursing homes.

“Residents gather for daily tea times, fostering moments of connection and camaraderie,” Montesalvo said.

“The most popular varieties among our residents are the classic English Breakfast and the rejuvenating Green Tea, both known for their comforting and health-boosting properties.”

Tea time isn’t just about the drink; it’s about the company too. Enjoying tea with others is known to ease feelings of loneliness, giving a boost to overall well-being.

“Our daily cups of tea are more than just a chance to enjoy a warm beverage; they are a vital part of our residents’ social and emotional well-being,” Montesalvo said.

“By celebrating International Tea Day, we honour this tradition, and the health benefits it brings to our community.”

Betty Worthington, a resident at TriCare Upper Mt Gravatt Aged Care, happily indulges in several cups of tea throughout the day.

“I drink it morning, noon and night – with my friends and fellow residents, or when family comes to visit,” she explained.

“It’s an easy way to start having a conversation too, maybe lift someone out of the doldrums.”

As tea lovers worldwide raise their cups in celebration, let’s toast not just to the comforting brew in our hands, but to the profound connections and well-being it brings.