Nutritious chicken casserole in 3 easy steps

If you’re looking for something as healthy and hydrating as chicken soup but something more solid, this easy chicken casserole dish is your next best step! Simply get a pan ready and you’re good to get started!

Ingredients

• ​1 tbs olive oil
• 8 chicken pieces, skin removed and trimmed of all visible fat
• 1 large onion, peeled and sliced
• ¼ cup plain flour
• 3 cups salt reduced chicken stock
• 2 tbs Worcestershire sauce
• 350g chat potatoes
• 2 cups frozen vegetables

Method

1. Heat the oil in a large heavy-based pan over medium–high heat. Brown the chicken in batches until golden on all sides. Set aside to drain on paper towel.
2. In the same pan cook the onions until golden. Lower heat, add the flour and cook, stirring for 1 minute. Slowly pour in stock and Worcestershire, stirring to break up any lumps. Bring to boil, reduce heat, add potatoes. Cover with lid and simmer for 25 minutes.
3. Remove the lid, add the frozen vegetables and simmer for further 6 minutes or until vegetables are tender and chicken is cooked through.