Help me! I’m suffering from really bad cramps

Many SAS readers know what pain feels like – we often receive messages that tell us about various ailments and what can be done to reduce the agony.

We received a particularly distressed message this week from Sandy:

Can anyone help me? At the moment I’m suffering from really bad cramps everywhere in my body even my neck when I yawn. I’m taking a calcium and magnesium supplement but it doesn’t seem to be helping much. I have fibromyalgia and get asthma. It’s very painful so would really appreciate any helpful tips. Thanks in advance.

Do you have any advice for Sandy?