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The latest health updates and new discoveries that affect older Australians — from COVID-19 and chronic conditions to the simple preventative steps that can help you live life to the full.

Why a balanced breakfast could transform your health
Nicole Keramos avatarNicole Keramos
Health
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Source: Getty Images.
Health

Why a pro-inflammatory diet could increase your risk of dementia

Why a pro-inflammatory diet could increase your risk of dementia

We've all heard the warnings about high-inflammatory foods such as refined carbohydrates, fizzy drinks and processed meats. Now scientists are warning that a diet high in these foods could substantially increase your risk of developing dementia and Alzheimer's disease.
The ultrasound therapy uses sound waves to stimulate the brain, which helps improve communication between brain cells and clear harmful proteins associated with Alzheimer's. Source: Getty Images.
Health

How a promising new Alzheimer’s treatment could revolutionise how we treat the disease

How a promising new Alzheimer’s treatment could revolutionise how we treat the disease

A game-changing new therapy that may potentially restore brain function in people with Alzheimer's could be soon trialed on patients after a medical technology start-up company secured a license to develop the technology.
Renting into retirement could take a toll on your health, with research revealing that older renters may face a shorter life expectancy and poorer health outcomes than homeowners. Source: Getty Images.
Health

Renting in retirement: The hidden toll on your health and life expectancy

Renting in retirement: The hidden toll on your health and life expectancy

Did you know your housing situation could impact your health? New research reveals older renters in Australia face shorter life expectancies and poorer health compared to homeowners.
Previously the drug was only available through the PBS for those who experienced two fractures. Source: Getty Images.
Health

Game-changing osteoporosis drug now affordable for thousands, after government adds meds to PBS

Game-changing osteoporosis drug now affordable for thousands, after government adds meds to PBS

A major breakthrough for Australians with osteoporosis: a life-changing drug has now been added to the Pharmaceutical Benefits Scheme (PBS). This means thousands of Australians over 50 can access this revolutionary treatment, previously available only to those with significant injuries.
Australian scientists found that regularly eating nuts helped older adults maintain a healthy lifespan. Source: Getty Images.
Health

Snack on this treat if you want to live a healthier life for longer, according to researchers

Snack on this treat if you want to live a healthier life for longer, according to researchers

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a healthier life.
Source: Getty images
Diet and nutrition

Surprising sugars: Popular drinks that exceed a chocolate bar’s sweetness

Surprising sugars: Popular drinks that exceed a chocolate bar’s sweetness

Is opting for a sweet drink over chocolate truly a healthier choice?
The study found that those who only exercised on the weekends experienced a similar reduction in risk for mild dementia as those who exercised more frequently.Image source: Getty
Health

How your weekend exercise routine could reduce your risk of dementia and cognitive decline

How your weekend exercise routine could reduce your risk of dementia and cognitive decline

A recent study has found that those who only exercised on the weekends experienced a similar reduction in risk for mild dementia as those who exercised more frequently.
The game-changing Brief Executive Language Screening (BELS) test was developed by researchers from the University of Queensland (UQ) and can be used by health professionals to assess a patient’s cognitive skills in minutes. Image source: Getty
Health

The game-changing new screening tool that detects missed stroke signs in minutes

The game-changing new screening tool that detects missed stroke signs in minutes

Doctors will soon be able to detect often-missed injuries in stroke survivors, after Australian scientists developed a new assessment tool that will give patients a greater chance of rehabilitation.
Ever wonder why your toothbrush has multi-coloured bristles? Source: Getty Images.
Health

The little known reason behind the multi-coloured bristles on your toothbrush revealed

The little known reason behind the multi-coloured bristles on your toothbrush revealed

A teacher has revealed the important economic reason behind the multi-coloured bristles on your toothbrush and they're not just for show.
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