Dr Kate Gregorevic is a geriatrician and internal medicine physician. She works in both acute hospital medicine and community settings. She has also completed a PhD looking at the impact of positive psychosocial factors in the development of frailty in older adults. She has published multiple studies in this area. Lifestyle medicine is a core feature of Kate’s clinical practice, and nutrition, exercise and sleep are integral to developing plans to optimise her patients’ health. Her approach goes beyond physical, to working with people to identify their own priorities and values and always centering these in any management plans.
Kate feels that it is incredibly important to provide accurate lifestyle strategies for health to as many people as possible, and so Kate has published extensively, including The Sydney Morning Herald, The Age, News.com, WHIMN and Mamamia. She has been heard on ABC breakfast radio and 3AW.
Kate published her first book Staying Alive that explores the science of living healthier, happier, and longer. She also launched Project Three Six Twelve, a provider of at-home exercise and well-being programs, designed to give women aged over 40 the tools they need to improve strength and vitality for long term sustainable health.