Easy 3 ingredient fat free fruit loaf

Here is a recipe for a yummy fat-free loaf that has all the taste but none of the calories!


  • 4 cups self-raising flour
  • 4 cups of cold black tea
  • 4 cups mixed dried fruit – I use sultanas and dried apricots.


  1. Mix everything together, it will be quite runny.
  2. Pour into an 8-inch deep round tin
  3. Cook in 180-degree oven for an hour, or until a skewer comes out clean.

This loaf will be delicious warm out of the oven, or it can be toasted the next day – if it isn’t eaten beforehand!

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