Why eye colour can change with age

Although rare, it is possible for eyes to change colour. Source: Pixabay

As people grow older, a number of changes happen in the body. While the obvious external signs are hair turning grey and skin becoming wrinkly, it’s also possible for the eyes to change colour.

Eyes are one of the most complicated organs in the body behind the brain. As we age, the quality of our eyesight deteriorates and, for some people, the colour can also change. In fact, All About Vision suggests that a change in eye colour occurs in up to 15 per cent of all Caucasian people throughout their lifetime. While these changes usually occur in people with lighter eye colours, a number of other factors can contribute to eyes becoming darker or lighter over time.

A change in emotion is one of the ways your eyes can change colour. Pupil sizes are known to be influenced by the hormones the body releases when a change in mood is triggered by being happy, sad, or angry. It’s believed that stronger emotions like anger and happiness can cause your eyes to appear more dynamic, while crying can cause your iris to appear shinier than it really is. As your pupil changes size, the pigments in the iris compress and expand causing the colour to change slightly. 

Another factor is sun exposure. Just as your skin changes in the sun, melanin in the eye can also be influenced through the sun’s rays. If you spent a lot of time in the sun, you’d likely notice the colour of your eyes becoming darker. It’s always important to protect your eyes with glasses if you’re spending prolonged time in the sun.

Read more: 7 sight-saving tips for older eyes

Your diet can also be a contributing factor. Nuts, onions, fish, honey and even spinach all have the potential to change your eye colour.

Having said that, a 2005 report by The New York Times suggests that changes are quite rare and that eyes will rarely change without reason. Eye colour is usually determined in infancy and usually doesn’t change unless affected by certain medical conditions.

Heterochromia is a condition that causes the colour of each eye to be completely different, or even for one iris to have several different colours. While it’s entirely possible to be born with the condition, it usually occurs later in life as the result of trauma to the eye. This could include an injury or accident, surgery, extreme swelling, just to name a few. The condition affects around 1 per cent of the entire population, meaning it’s quite rare.

Pigmentary glaucoma is an inherited type of glaucoma that is more likely to impact men than women. It can gradually impact eyesight, with most people first noticing something isn’t quite right in their 30s or 40s. It usually occurs when pigment cells begin to float around the eye, but can be rather damaging when it impacts the optic nerve. Other research has pointed at simple genetics.

Have your eyes ever changed colour? What do you think caused it?


With Facebook removing news sites from your feeds we ask that you sign up for Starts at 60’s emailers here. And to keep us on your wall, join some of our new Facebook groups and clubs:

News Junkies Club – Australia
News Junkies Club – USA 

See news on the change and links to all our other clubs and groups here.

Important information: The information provided on this website is of a general nature and information purposes only. It does not take into account your personal health requirements or existing medical conditions. It is not personalised health advice and must not be relied upon as such. Before making any decisions about your health or changes to medication, diet and exercise routines you should determine whether the information is appropriate in terms of your particular circumstances and seek advice from a medical professional.

Join the community that will get you through the hard times ahead.

Starts at 60 is the community you need when Covid-19 is changing life as we know it. We stick together, help each other, share information and have a whole lot of fun online.

Join for interactive online events, expert advice, timely news, great deals and community conversation.

Leave your comment

Please sign in to post a comment.
Retrieving conversation…
Stories that matter
Emails delivered daily
Sign up