Written by

Jill Healy-Quintard

Should I exercise when I’m sick? Your questions answered
Jill Healy-Quintard avatarJill Healy-Quintard
Health
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About Jill Healy-Quintard

Jill Healy-Quintardis a specialist in the Mind/Body connection and the benefit of movement and meditation as part of any exercise program for all. She has been involved in Fitness and Wellness for 38 years and has helped 1000’s of men women and children in reaching Health, Wellness and Fitness goals and a balance in life. She offers classes, training and one on one sessions in Pilates, YogaPilates Fusion®, Restorative Pilates and Yoga Nidra, TribuGROOVE, BodyBarre® and STUDIO Pilates and the A45+Exercise Program for Fit, Well Active, Positive Pro-Ageing Women and Men.