Written by

Daniel Swanbury

5 steps to be brilliant at balance
Daniel Swanbury avatarDaniel Swanbury
Health
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About Daniel Swanbury

Daniel Swanbury is a qualified exercise scientist and the fitness lead behind the new ‘Fit for Fifty’ online health and fitness program from Michelle Bridges 12WBT. Daniel’s perfect day includes an early morning bike ride with his dad or brother, and an afternoon barbecue with friends. www.12wbt.com/fitness/weight-loss/fit-for-fifty