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Carla and Emma Papas

Finally! A carrot cake that’s delicious AND nutritious
Carla and Emma Papas avatarCarla and Emma Papas
Recipes
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The healthiest (and most delicious!) pumpkin bread you’ll ever make
Recipes

The healthiest (and most delicious!) pumpkin bread you’ll ever make

The healthiest (and most delicious!) pumpkin bread you’ll ever make

Yes, it’s a little different to a regular loaf of bread… it ain’t fluffy is what we’re saying! But this pumpkin bread is delicious and it’s grain free, gluten free, nut free and even low carb! It makes for delicious sandwiches and it’s perfect to dip in to warming soups and stews!
The healthiest chocolate muffins you’ll ever make!
Recipes

The healthiest chocolate muffins you’ll ever make!

The healthiest chocolate muffins you’ll ever make!

These chocolate muffins are so easy to make, full of healthy ingredients and taste amazing! We know what you’re thinking… how can these chocolate muffins be grain free, gluten free, sugar free, sweetener free and even egg free but still taste delicious?! Only one way to find out…
Super duper healthy carrot cake (that still tastes good!)
Recipes

Super duper healthy carrot cake (that still tastes good!)

Super duper healthy carrot cake (that still tastes good!)

Carrot cake is definitely an old favourite and although the traditional recipes are full of healthy carrots, the sugar that goes along with it… is not so healthy. This carrot cake recipe has no sugar, no gluten and no natural sweetener.
The caveman diet: paleo date slice
Recipes

The caveman diet: paleo date slice

The caveman diet: paleo date slice

The Merrymaker Sisters give an introduction to the caveman paleo diet with this easy and delicious date slice!

About Carla and Emma Papas

Known as The Merrymaker Sisters, Emma and Carla Papas are well known authors, holistic health coaches, recipe developers and avid social media contributors. They founded The Merrymaker Sisters in February 2013 based upon a shared interest in the Paleo lifestyle and general health and wellbeing. Their passion is to educate their followers about the benefits of a Paleo lifestyle and diet, share original recipes, nutritional information and wellbeing tips through their website, blog and e-books. Emma and Carla believe that each and every person is here to make a positive difference, they love to inspire others to find their bliss and follow it!