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Written by
Andrew Ross
The benefits of a heated pool for mobility
Andrew Ross
Health
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Health
Is it OK to run when you are over 60 (even if I have arthritis)?
Is it OK to run when you are over 60 (even if I have arthritis)?
Can you run with arthritis in the knee or hip?
Health
What does acupuncture and dry needling feel like?
What does acupuncture and dry needling feel like?
What does this acupuncture and dry needling feel like and is it painful? A common myth about acupuncture is that it hurts.
Health
5 beginner tips for pain free Pilates and yoga
5 beginner tips for pain free Pilates and yoga
Are you thinking about trying pilates or yoga? Consider these things first....
Health
Tips for hand and finger arthritis sufferers
Tips for hand and finger arthritis sufferers
Do you have arthritis in your hands and fingers? Here are some tips to relieve the pain.
Health
Which type of exercise is best for my arthritis and me?
Which type of exercise is best for my arthritis and me?
Andrew Ross tells you which type of exercise is right for you if you have arthritis of any grade.
About Andrew Ross
Andrew Ross is owner at Go Go Physio, a mobile physiotherapy business in Sydney. He has a special interest in arthritis, hip/groin pain and acupuncture. www.gogophysio.com.au