A glass of water with the juice of half a lemon in the morning revitalises the body but just how it does it is truly awesome.
Lemon water not only will quench your thirst better than any other drink but it also nourishes your body with essential elements that you need – it is even argued to be the best natural energy booster.
Here’s 8 benefits behind lemon water and why you should have one now!
Note: It is best to drink lemon water first thing in the morning on an empty stomach.
Do you drink lemon water in the morning? Will you try it after hearing about all of these benefits?