Energising, nutrient-packed breakfast smoothie

Are you feeling a bit lethargic or looking for a healthier morning option?

This breakfast smoothie is all natural and tastes great. It’s great for when you’re feeling like your body is crying out for some nutrients and energy.

After a few weeks of drinking one of these every day or so, you will feel much healthier and feel fuller for longer.

Makes 700-800ml 

Ingredients

• 1 apple, cored
• 1 orange
• 1/2 cup pineapple
• 2 cups watermelon
• 1 teaspoon lemon juice
• 1 banana, peeled
• a handful of ice
• chia seeds (optional)

Method

1. Juice the apple, orange, pineapple and water lemon.
2. Transfer juice to a blender, and add the ice, banana and chia seeds.
3. Drink immediately or keep in the fridge overnight.