Get ahead of the flu season and bolster your health with this millenia-old remedy

Anti-inflammatory, antioxidant and immune-supporting — it’s a timeless remedy dating all the way back to Ancient Egypt.

The hidden properties of black seed oil are being discovered to this day. With more than 100 known constituents and more to be found, this complex supplement has been found to have far-reaching benefits across almost all aspects of health.

Allergy relief and resistance

Black seed oil has been proven to have natural antihistamine properties thanks to Thymoquine (TQ) and Nigellone.

According to Hab Shifa, these compounds have been found to assist the body’s defence system, control allergic reactions and provide significant relief from the many symptoms of allergies.

Shop black seed oil supplements for allergy management here.

Skin and hair support

Black seed oil has also evidenced incredible results for skin and hair health. Its antioxidant, anti-inflammatory and immune supporting properties have been shown to reduce hair loss and thinning hair, as well as to reduce the symptoms of psoriasis and eczema.

From dandruff to preventing scalp rashes due to having a sensitive scalp, users of the product have testified to its effects on their quality of life and health.

“Leaves my skin hydrated for a couple of days after applying it liberally all over my skin. The results are nothing short of amazing. Not only is it heavenly scented, it actually outweighs the more expensive brands on the market I’ve experienced. This product is a blessing for my ageing skin.” – Jennifer A.

Looking to simplify your shower routine? Hab Shifa blends black seed oil into their shampoo, conditioner, body wash and moisturiser formulas. Shop black seed oil shower products here.

Respiratory health

With the colder months ahead of us, it’s more important than ever to keep ourselves fortified against the flu season and other nasties floating in the air.

Black seed oil has anti-inflammatory and anti-bacterial properties, helping you treat colds, flu and sinusitis, as well as asthma and bronchial inflammation.

“As I have COPD, I find it really good for clearing my chest and helping with my breathing” – Denise M.

Gastroenterology

Black seed oil has been proven to significantly improve the symptoms of functional dyspepsia, decrease the inflammatory responses and bacterial loads involved in intestinal obstruction, improve gastric ulcers and assist in the treatment of colitis.

“I have been using this oil for a couple of years to help with typical menopausal gut and immune issues. I think it is great.” – Lynne O.

Shop black seed oil supplements here.

Blood sugar and heart health

Black seed oil has been shown to be effective for the treatment of metabolic syndrome, a cluster of conditions that increases the risk of stroke, heart disease and diabetes. When compared to a placebo, black seed resulted in reduced levels of BMI, body fat, blood pressure, cholesterol and blood glucose.

A 2016 study has found that black seed oil has been shown to not only improve the body’s ability to regulate glucose, but it also plays a significant role in treating the complications of diabetes, such as cardiovascular problems.

“Love, love, love this product. I feel all over better, less joint pain as well as my bloodwork showed my sugars have lowered since taking black seed oil.” – Maddie T.

Looking for high-quality black seed oil supplements? Hab Shifa is an Australia-based provider and leader in Black Seed Nutrition — learn more about their cause or shop their catalogue of supplements here.

Disclaimer: This article is commercial in nature, and Starts at 60 may receive a commission for links clicked through to the advertiser's website. Product information in this article does not constitute endorsement or health advice from Starts at 60. Information in this article does not take into account your personal health requirements or existing medical conditions. Before making any health-related decision, please seek professional medical advice to decide whether the product is right for your needs.