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Experts
How shoes can hinder feet performance
This community movement expert speaks about life before shoes and how shoes can limit the functional power and capacity of our feet.
Health Expert
Van Marinos
Good health
Surgery-based weight loss linked to substantial decrease in cancer risk
Surgery-based weight loss linked to substantial decrease in cancer risk
New research published by the JAMA network has discovered a link between bariatric surgery and a substantial decrease in developing cancer.
Written by
Kiara Camuglia
Lifestyle
6 easy remedies for combating household mould and mildew
6 easy remedies for combating household mould and mildew
With the temperamental Australian climate set to stay, we've put together some simple home remedies for combating mould in your household.
Written by
Kiara Camuglia
Hobbies
The best ways to prepare for your next adventure
The best ways to prepare for your next adventure
This comprehensive travel checklist and guide is here to help you be prepared for any occasion-no matter where you are!
Ysabelle Alesna
Ysabelle Alesna
Experts
It’s all in the hips: How safe gardening could prevent a lifetime of back pain
It’s all in the hips: How safe gardening could prevent a lifetime of back pain
'Community Moves' Founder, Van Marinos, reveals how a simple movement pattern change when gardening could save you a lifetime of lower back pain.
Health Expert
Van Marinos
Health solutions
Don’t let joint pain hold you back from keeping active
Don’t let joint pain hold you back from keeping active
Maintaining an active lifestyle can be difficult with joint pain, but there are a few remedies that may help.
Food and Liquor
The handiest home gadgets for quick household solutions
The handiest home gadgets for quick household solutions
You'll be wishing you found out about these 5 brilliant household inventions way before now.
Ysabelle Alesna
Ysabelle Alesna
Good health
Arthritis management debunked: The importance of exercise-related therapy for over 60s
Arthritis management debunked: The importance of exercise-related therapy for over 60s
Exercise-related therapy is extremely important in the treatment of arthritis. The benefits of exercise for arthritis not only help improve the strength of the muscles around the arthritic joints to help protect the area, but it can also reduce pain, improve mood, and cardiovascular health.
Written by
Michelle Funder
Beauty
Why you should add vitamin C to your skincare routine
Why you should add vitamin C to your skincare routine
The powerful ingredient promises an array of benefits, such as brighter and evenly-toned skin.
Good health
A balanced future: Spotlight on Falls Prevention in April
A balanced future: Spotlight on Falls Prevention in April
April is a special month. This year it includes our Easter celebrations and time with family and friends. It’s time to enjoy the cooler days of Autumn and reflect on our history on Anzac Day. It’s also time to consider an important aspect of our health, with April being Falls Prevention Month.
Written by
Jane Kilkenny
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