The benefits of turmeric are well-knowN. It is one of the best herbal remedies for arthritis and inflammation. Turmeric is also known for its benefits to digestion, immune function, liver health and even possible protection from cancer.
We’ve found a recipe for an anti-inflammatory tea. Drinking this before bed to aid relaxation and help boost the immune system.
IMPORTANT LEGAL INFO This article is of a general nature and FYI only, because it doesn’t take into account your personal health requirements or existing medical conditions. That means it’s not personalised health advice and shouldn’t be relied upon as if it is. Before making a health-related decision, you should work out if the info is appropriate for your situation and get professional medical advice.