Healthy Cooking: Nutritious made delicious
Our eight part cooking series looks at your health from all directions and provides the tips, tricks and tools to live longer, healthier and happier at 60.
The latest in Tips

Bananas going off? Six things to make that aren’t banana bread

We’ve all been in that situation where we’ve let the bananas in the fruit bowl go a little too ripe....
Tips
17 Oct

The anti-cellulite home remedy getting lots of online attention

Many women, and some men, have cellulite – some don’t mind, others have learned to live with it, and some...
Tips
16 Oct

Old family favourites, just healthier, with smart ingredient swaps

It’s easy to make your classic recipes lower in fat, salt, and sugar, without settling for bland food....
Tips
15 Oct

How to keep your flowers fresher for longer

Having a beautiful bunch of flowers in your home is known to boost your energy, mood and productivity levels. Not...
Tips
15 Oct

How to get rid of cockroaches from your home without chemicals

There’s nothing worse than the scuttling noise of creepy-crawlies in your kitchen when you turn on the lights. Ugh, cockroaches....
Tips
15 Oct

Seven bizarre uses for ice cubes that don't involve cooling you down

If you thought ice cubes were just for keeping your drinks cool in the sweltering Summer weather, think again. We...
Tips
14 Oct

Why Marcia Hines is speaking out about living with diabetes

Marcia Hines grew up knowing her mother was a diabetic. Even so, the singer and television personality was still shocked when she...
Tips
14 Oct

Headache remedies for when you're on the go

If popular remedies for headaches aren’t working for you then give these DIY solutions a try. These easy remedies are...
Tips
14 Oct