You don’t have to change the way you cook just because you haven’t got a full house anymore
Fortunately, grip strength – which is the key to arm strength – is one of the easiest things to work...
Dehydration is one of the most common reasons people aged over 60 wind up in the hospital....
Starting off the day right is the best way to make sure that you have the energy you need to live life to its fullest....
There is a tonne of commercials that will try to sell you the latest machine that works your core. You don’t...
"On average, Australians wait seven years to get their hearing tested after first noticing changes, which is far too long."
Physiotherapist Kusal Goonewardena offers tips on how to recover from physical surgery faster.
Patch Adams may have been onto something when he said laughter was the best medicine.
Washing your hands should take around 20 seconds.
Last year's killer flu season infected thousands of Australians.
Experts have called for government action, claiming one nurse can now be expected to care for more than 100 residents.
Bob Roth is Hollywood's go-to meditation guy, helping everyone from Oprah Winfrey to Ellen DeGeneres.
The study followed a group of women for 44 years to determine the impacts exercise can have on dementia.
There are new benefits to cracking open that bottle at night.
It's common to see skintight 'activewear' worn everywhere these days, but not everyone likes the trend.
People are having the surgery to look more like a Barbie doll 'down there'.