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Pennie McCoy

CSIRO expert’s top tip for how to stay motivated when trying to lose weight
Pennie McCoy avatarPennie McCoy
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Image: Exercise and diet are an important combination for losing weight Source: Getty
Good health

Top tips for staying motivated when trying to lose weight

Top tips for staying motivated when trying to lose weight

CSIRO health expert Dr Pennie McCoy explores the top tips for staying motivated when looking to lose weight
Maintaining weight may be a helpful solution to ease arthritic pain. Source: Getty
Good health

Get to the point with joints: fight arthritis with weight loss

Get to the point with joints: fight arthritis with weight loss

CSIRO Total Wellbeing Dietitian, Pennie McCoy, talks about the importance of weight management to ease the pain of arthritis and joint pain.

About Pennie McCoy

Pennie McCoy is an Accredited Practising Dietitian with over 15 years of experience in a range of practices, including hospital dietetics, research, as well as corporate nutrition, and is passionate about empowering people to make healthier choices to meet their health and nutrition goals. Currently, she is the Head of Health Coaching for the CSIRO Total Wellbeing Diet Online program to hundreds of members, delivering nutrition counselling for general healthy eating, menu planning, and dietary advice.