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Erica King

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5 tips to help you start running in your 60s
Health

5 tips to help you start running in your 60s

5 tips to help you start running in your 60s

Running isn’t just a sport for young people. Even though I didn’t discover it until later on in life, it’s completely changed my life. It won’t cost you a thing! If you’re just starting out, I’ve put together 5 simple tips that’ll help you to really enjoy your running.

About Erica King

Erica King is the Founder of Running Divas Australia. She began running from scratch at 38 and hasn’t looked back since. Erica has completed numerous marathons around the globe and in 2014, set herself the lofty challenge of running 12 marathons in 12 months. After completing this enormous feat in December last year, she set herself a new goal for 2015: To help 1,000 women to run either their first half or full marathon.