The new year is upon us and you know what that means? It’s time to get your health and wellbeing in check. And after a rather challenging period with the outbreak of the coronavirus in 2020, looking after yourself has never been more important.
But how do you know what your body needs? It’s a difficult question, but one that Australian company Vitable is here to help you answer. While a healthy diet filled with fruit and vegetables is a given, sometimes your body may need a little more support in the way of vitamin supplements. These could help boost your energy levels, improve the appearance of your skin or get rid of that painful and annoying bloating – just to name a few benefits.
Vitable can help you work out what your body is craving with a simple online quiz. It takes only a few minutes and is very straightforward. The questions ask you about your health goals (energy/stress/digestion/focus/skin), then about your diet, lifestyle and medical conditions. And from there you’re provided with a personalised vitamin recommendation to help you feel 100 per cent again.
Vitable makes things super easy so you can stick to your new health habit, with convenient daily packs, automatic monthly home deliveries and the flexibility to update your plan at any time or book a free call with a clinical nutritionist if you’re in need of a bit more advice.
Their vitamins are premium Australian manufactured supplements and can cost you as little as $1 per day – definitely a plus if you’ve had your finances stretched to the limit over the festive season.
Depending on what your health concerns are – and what you’d like to see improved – you’ll receive a breakdown of the vitamins they suggest to address certain issues. For example, if you’re experiencing bloating or problems with digestion, a probiotic may be suggested, or if you need help fighting those sugar cravings throughout the day, magnesium could be recommended.
Whatever the vitamin, Vitable provides a thorough explanation of why it could be helpful and the scientific research behind it, so you can trust what they’re talking about. (Alternatively, you can browse the library of vitamins Vitable has on offer and make the selection yourself, if you already know what your body requires to feel tip-top.)
“We recommend the products that will be most effective in supporting you, taking into account your unique health goals,” the company claims on its website. “Plus, everything from your daily sachets to your information booklet are personalised and made to order just for you.”
Aussies have been absolutely loving the convenience of receiving the exact vitamins their bodies require without having to take a trip to the chemist. In 2020, more than 150,000 Australians took the Vitable online quiz and the company has received a 4.8 out of five TrustPilot score – meaning their reputation is top notch.
Happy customers have also left comments on the company’s website, including a woman by the name of Christine, who said her energy levels have improved extraordinarily since she started to take the vitamins. “The vitamins are great and I’ve seen such a difference in my energy levels and overall health since I started taking them!” she wrote. “There is truly no better way to get your vitamins than in these helpful daily packs and they’re delivered straight to your door. They have a great team who are very nice and easy to work with and have a nutritionist if you need any further guidance.”
Another customer penned their positive review on website TrustPilot, writing, “I’m really loving Vitable so far. I never know which vitamins to take for my own health, so having them tailored to my needs is amazing. If I hadn’t tried Vitable, I wouldn’t have started at all. It’s now month two and I’m really feeling the difference.”
To help you begin your wellbeing journey, Vitable is offering a special deal throughout January. By using the code NAIL2021 at the checkout you can receive 20 per cent off your first three months. So, before the month speeds past you, click here to try the online quiz and see which vitamins you could be including in your daily diet.
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IMPORTANT LEGAL INFO This article is of a general nature and FYI only, because it doesn’t take into account your personal health requirements or existing medical conditions. That means it’s not personalised health advice and shouldn’t be relied upon as if it is. Before making a health-related decision, you should work out if the info is appropriate for your situation and get professional medical advice.