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Is sleep leaving you tired and drained? Here’s an easy (and cost effective) way to get a better night’s rest.

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Source: Getty images

We all know the importance of a good night’s sleep for our mental focus, physical health, and emotional wellbeing — not to mention the myriad medical risks of neglecting it.

Of course, actually getting enough shut-eye is easier said than done. Many Australians struggle with poor sleep quality. Often this can be due to an undiagnosed disorder like sleep apnoea, which affects 3 in 10 men and almost 1 in 5 women.

Daytime symptoms of sleep apnea include:

  • Fatigue, constant tiredness and/or sleepiness
  • Poor concentration and forgetfulness
  • Morning headaches
  • Sexual dysfunction
  • Depressed mood
  • Weight gain
  • High blood pressure

How to treat sleep apnea (without breaking the bank)

One highly effective treatment for obstructive sleep apnea is a CPAP (continuous positive airway pressure) machine. This device gently delivers air pressure to your upper airway through an air pump and specialised mask, ensuring comfortable breathing while you sleep.

Traditionally, this can often involve hefty up-front costs. This is where a monthly subscription service can take the stress out of managing your sleep.

ResMed has designed an affordable, hassle-free way for you to get a top-of-the-line CPAP device and mask. No hefty upfront costs — just a straightforward monthly subscription that covers everything from the device to essential accessories and support.

From just $14.70/week, ResMed can offer a range of helpful CPAP devices, including:

SPECIAL OFFER:
Enter the coupon code RESMED05 to enjoy 5% off on ALL ResMed AirFit™ & ResMed AirTouch™ Masks & Accessories.

If you’re uncomfortable with the idea of a CPAP machine, there are also other sleep apnea treatment options such as SnoreRX, Dodow and DreamPad, all designed to tackle various sleep issues.

Finding the right solution for sleep apnea can make a world of difference in your quality of life.

Whether you choose a CPAP machine or explore alternative devices, addressing sleep issues is essential for better health, energy, and well-being. Take the first step towards restful sleep and discover what treatment works best for you.

Click here to learn more about this easy, affordable way to get a better night’s sleep.

IMPORTANT LEGAL INFO This article is of a general nature and FYI only, because it doesn’t take into account your personal health requirements or existing medical conditions. That means it’s not personalised health advice and shouldn’t be relied upon as if it is. Before making a health-related decision, you should work out if the info is appropriate for your situation and get professional medical advice.

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