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Why your Wi-Fi keeps dropping out – and the simple fixes that actually work

Apr 12, 2026
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There’s a very particular kind of frustration that comes with modern technology – and it often lives in the corner of the living room, blinking quietly beside the TV.

For my mother-in-law, it’s the spinning wheel. Round and round it goes, as she waits for her favourite show to load. A cup of tea goes cold. A sigh grows louder. And inevitably, the verdict is delivered: “The internet is down again.”

Except, more often than not, it isn’t.

Wi-Fi issues are one of the most common household headaches – especially for older Australians who rely on a stable connection for streaming, video calls and staying in touch. The good news? Many of the problems are surprisingly easy to fix, once you know where to look.

It might not be your provider

It’s tempting to blame the NBN or your internet provider when things slow down. And yes, outages do happen. But in many cases, the issue is much closer to home.

Think about how many devices are connected to your Wi-Fi these days – phones, smart TVs, tablets, maybe even security cameras or smart lights. All of these compete for bandwidth, and that can slow things down.

Before assuming the worst, it’s worth asking a simple question: is it happening all the time, or just in the evenings?

Internet speeds often dip between 6pm and 9pm when everyone is online. That’s normal – not a fault.

First fix: turn it off and on again

It sounds almost too simple, but this is the number one fix for a reason.

Your modem and router run constantly, and like any device, they can get “tired.” Turning everything off for 5–10 minutes and restarting can clear glitches and restore performance.

If you do nothing else – start here.

Where your router sits matters more than you think

Many people tuck their router away in a cupboard or behind the TV to keep things tidy.

Unfortunately, that’s one of the worst places for it.

Wi-Fi works like a radio signal. It needs open space to travel. Walls, furniture and even appliances can weaken the signal.

If possible, place your router:

In an open, central area
Off the floor (on a shelf or table)
Away from thick walls or metal objects
Even a small move can make a noticeable difference.

You might be on the wrong Wi-Fi band

Most modern routers broadcast on different “bands” – typically 2.4GHz and 5GHz (and sometimes 6GHz).

2.4GHz travels further but is slower
5GHz is faster but works best closer to the router
If your TV or device is far from the router, switching bands in your settings can improve performance.

Too many devices can slow everything down

If multiple people are streaming, browsing or video calling at once, your network can struggle – especially on older plans.

A quick test:

Turn off other devices
Move close to the router
Run a speed test online
If speeds improve, your network may simply be overloaded.
Older equipment could be the problem
If your router is several years old, it may not be able to handle modern internet speeds.

Newer routers (Wi-Fi 6 or later) are designed to:

Handle multiple devices at once
Deliver faster, more stable connections
Improve coverage across the home
Likewise, older devices – like laptops or smart TVs – may not support faster speeds, even if your plan does.
Dead zones? You may need a booster

If Wi-Fi drops out in certain rooms, distance is likely the issue.

Two solutions:

Wi-Fi extenders (repeaters): boost signal in one area
Mesh systems: create strong coverage across the whole home
Mesh systems cost more, but they’re particularly helpful in larger houses or multi-storey homes.
Sometimes, it really is your plan

If your internet consistently feels slow – especially with streaming or video calls – your plan may not be keeping up with your needs.

Upgrading to a faster plan can make a big difference, particularly in households with:

Multiple users
Streaming services
Smart devices

Before you pick up the phone to complain about your internet, it’s worth checking a few simple things at home. In many cases, the fix is quick, inexpensive – and well within your control. And if it means fewer spinning wheels and more uninterrupted episodes of your favourite show, that’s a win worth having.

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