More than 1200 Australian veterans have collectively lost over 18 tonnes through the Apex Weight Loss Program, with organisers now setting their sights on an ambitious community target of 100 tonnes.

The initiative tracks the combined weight loss of participants across Australia and uses military-inspired milestones to mark progress. The group has already surpassed the weight of a Bushmaster protected mobility vehicle and is now working towards the cargo capacity of a RAAF C-17 Globemaster aircraft.

If the community reaches the 100-tonne milestone, Apex has pledged to donate $10,000 to a veteran charity selected by participants.

The challenge comes at a time when many former service personnel continue to manage complex health issues long after leaving the Defence Force.

Chronic pain, reduced mobility, disrupted sleep and the long-term effects of physically demanding service can all make maintaining a healthy weight more difficult.

According to health experts, excess weight can increase the risk of conditions including cardiovascular disease and type 2 diabetes while placing additional pressure on joints already affected by injury or arthritis.

Designed with veterans in mind

The Apex Weight Loss Program is a medically supervised service delivered by doctors and dietitians through telehealth and in-person consultations.

Organisers say the program has been developed specifically with veterans in mind, taking into account factors such as chronic pain, medication history, mobility limitations and other service-related health challenges.

Participation begins with a consultation during which a doctor reviews a patient’s medical history and discusses appropriate treatment options based on individual circumstances.

For eligible Gold Card holders and eligible White Card holders, the program may be funded through the Department of Veterans’ Affairs, with eligibility assessed on a case-by-case basis.

Building momentum

While 18 tonnes is a significant milestone, organisers say the real achievement is the number of veterans who have chosen to take part.

More than 1200 people have already joined the challenge, creating a community-driven approach that focuses on long-term health rather than short-term results.

Veterans interested in learning more can visit apex.au and discuss with their GP whether a structured weight management program may be appropriate for their individual circumstances.

This article is general in nature and does not constitute medical advice. Weight management outcomes vary between individuals. Always consult your GP or a qualified health professional before starting a new health program or making changes to medications.