Sam Berns, a 17 year-old boy from Massachusetts delivered this moving speech about life at a TED talk. He had a rare condition called Progeria, a debilitating disease that ages the body rapidly. Sam sadly died earlier this year, but his message of happiness will live on forever.

Sometimes we take our life for granted and forget to enjoy the moment. We hold grudges, beat ourselves up and wish for things we don’t have but when you listen to this young man’s speech, we guarantee it will change the way you think about your life. We can all benefit from this good advice….