Here is a recipe for a yummy fat-free loaf that has all the taste but none of the calories!

Ingredients

• 4 cups self-raising flour
• 4 cups of cold black tea
• 4 cups mixed dried fruit – I use sultanas and dried apricots.

Method

1. Mix everything together, it will be quite runny.
2. Pour into an 8-inch deep round tin
3. Cook in 180-degree oven for an hour, or until a skewer comes out clean.

This loaf will be delicious warm out of the oven, or it can be toasted the next day – if it isn’t eaten beforehand!