Real Himalayan lamps are hand shaped solid blocks of ancient crystal salts. They have a beautiful pink colour, usually pinkish orange, because of the great application of suggested minerals limited within the salt. Inside the excavated central of the salt rock lamp is a light bulb inserted to produce both light and heat. This is significant for their effectiveness and salt lamps won’t work appropriately without a heat-producing light. Himalayan salt lamps also come in fancy baskets of crystal salt blocks, with a light and heat basis beneath that generates a soft pink spark. They give a nice deep spark when ignited and may be helpful for improving indoor air quality. Himalayan salt lamps are made from clean Himalayan salt crystals which can even be crushed to use as salt ingredient in methods of making food if needed. These attractive lamps have gathered a strong fan base in recent times and there are many benefits ascribed to them.

The warmth from a lighted salt lamp reduces humidity, and the disappearance of water through salt releases bad ions. How many negative ions a salt lamp or salt candle can discharge is contingent on its size and how hot its candle or electric light bulb is. A night light salt lamp would be suited to a small office space. Obviously, the bigger an area, the larger the lamp needed so that more negative ions will be discharged.

There are four main benefits to Himalayan salt lamps:

1. Great night light or low light lamp

Studies have found that varying colours of light influence the body in various ways. Himalayan salt lamps provide a deep orange light, similar to the types found in a camp fire or by candlelight. In this way, they are a great source of light for the evening and can even be utilised as a night light without adversely affecting sleep.

2. May improve the air quality

Due to their hygroscopic properties, they may improve the air quality in various ways. Besides generating a relaxing glow, they can neutralise contaminants in the air and even help nullify the effects of electronics.

3. Light and colour therapy 

The comforting Himalayan salt lamps may also help improve the mood and energy levels, especially for those who suffer from Seasonal Affective Disorder (SAD). The easy, light, and soft orange colour varieties are one of the more peaceful colours that are often used to soothe the mood and improve energy levels.

4. Soothing allergies

Himalayan salt inhaler may help reduce asthma and various allergies.

Apart from these, there are seven other major benefits of Himalayan salt lamps that cannot be ignored:

• Supports the immune system
• Enhances concentration
• Promotes overall wellbeing
• Improves breathing and reduces allergies
• Possibly prevents colds and flu
• Improves ability to work for lengthier days around electrical tools like computers
• Fewer headaches and migraines

Have you ever used a Himalayan salt lamp?