The cabbage soup diet: does it actually work, what can you realistically expect to lose, and is it safe?
It's been around since the 1980s and it keeps coming back. The cabbage soup diet promises up to five kilograms lost in seven days — but what's actually happening in your body, and is it a good idea for older Australians? Here's the honest answer, plus the recipe and the full seven-day plan.
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