Yesterday I went to the doctor for my yearly physical. My blood pressure was high, my cholesterol was high, I’d gained some weight, and I didn’t feel so hot.
My doctor said eating right doesn’t have to be complicated and it would solve my physical problems. He said just think in colours; fill your plate with bright colours; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&Ms and, sure enough, I felt better immediately.
I never knew eating right could be so easy!