Budget-friendly crustless broccoli quiche

Sep 03, 2020
There's nothing better than a quick and tasty dinner! Source: Getty.

If you’re looking for a new go-to quick and easy meal that is perfect for whipping out at any occasion, you can’t go past this delicious quiche! With under ten ingredients and 15 minutes preparation time, this will easily become your new favourite.

And the best part is that this delicious dish won’t go breaking your budget as all of the ingredients on the list are either things you’ll already have lying around at home or super cheap ingredients you can just pick up whenever you next duck into the shops. Enjoy!


  • 2 tablespoons breadcrumbs, dried
  • 2 heads broccoli, cut into florets
  • 1 red capsicum, seeded and sliced
  • 75g low-fat ham, shaved, sliced
  • 1 cup low-fat tasty cheese, grated
  • 4 eggs
  • 1 cup low-fat milk
  • 1 teaspoon dijon mustard
  • Salad, to serve


  1. Preheat oven to 180C. Spray a 22cm pie plate with oil. Dust with crumbs.
  2. Arrange broccoli, capsicum, ham and cheese over base.
  3. In a jug, whisk together eggs, milk and mustard and season to taste. Pour over vegetable mixture. Bake for 35-40 mins, until firm and golden. Cut into wedges and serve with salad.

Sue's sassy!

She became a member of Starts at 60 and got access to amazing travel deals, free masterclasses, exclusive news and features and hot member discounts!

And she entered to win a $10K trip for four people to Norfolk Island in 2021. Join now, it’s free to become a member. Members get more.


Leave your comment

Please sign in to post a comment.
Retrieving conversation…
Stories that matter
Emails delivered daily
Sign up