The letter written by a 90-year-old that went viral

You might remember seeing this letter go viral on Facebook over the past two years. It pops up every now

You might remember seeing this letter go viral on Facebook over the past two years.

It pops up every now and then, and every time it touches our hearts and makes us inspired to live our lives while we have them.

It was originally written as a newspaper column by columnist Regina Brett of Cleveland Ohio for the Plain Dealer. Regina is 90 years old and over her 90 years she’s developed incredible wisdom and perspective – the kind that we all only hope to one day have!
“To celebrate growing older, I once wrote the 42 lessons life taught me. It is the most requested column I’ve ever written.

My odometer rolled over to 90 in August, so here is the column once more:

1. Life isn’t fair, but it’s still good.

2. When in doubt, just take the next small step.

3. Life is too short – enjoy it.

4. Your job won’t take care of you when you are sick. Your friends and family will.

5. Pay off your credit cards every month.

6. You don’t have to win every argument. Stay true to yourself.

7. Cry with someone. It’s more healing than crying alone.

8. Save for retirement starting with your first pay check.

9. When it comes to chocolate, resistance is futile.

10. Make peace with your past so it won’t screw up the present.

11. It’s OK to let your children see you cry.

12. Don’t compare your life to others. You have no idea what their journey is all about.

13. If a relationship has to be a secret, you shouldn’t be in it…

14 Take a deep breath. It calms the mind.

15. Get rid of anything that isn’t useful. Clutter weighs you down in many ways.

16. Whatever doesn’t kill you really does make you stronger.

17. It’s never too late to be happy. But it’s all up to you and no one else.

18. When it comes to going after what you love in life, don’t take no for an answer.

19. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.

20. Over prepare, then go with the flow.

21. Be eccentric now. Don’t wait for old age to wear purple.

22. The most important sex organ is the brain.

23. No one is in charge of your happiness but you.

24. Frame every so-called disaster with these words ‘In five years, will this matter?’

25. Always choose life.

26. Forgive but don’t forget.

27. What other people think of you is none of your business.

28. Time heals almost everything. Give time time.

29. However good or bad a situation is, it will change.

30. Don’t take yourself so seriously. No one else does..

31. Believe in miracles.

32. Don’t audit life. Show up and make the most of it now.

33. Growing old beats the alternative – dying young.

34. Your children get only one childhood.

35. All that truly matters in the end is that you loved.

36. Get outside every day. Miracles are waiting everywhere.

37. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.

38. Envy is a waste of time. Accept what you already have not what you need.

39. The best is yet to come…

40. No matter how you feel, get up, dress up and show up.

41. Yield.

42. Life isn’t tied with a bow, but it’s still a gift”.

So tell us, do you agree with Regina? Are these the same as the lessons you’ve learnt? Does this inspire you to embrace the life you have? 

Make sure you share this with your friends and family – it could brighten their day and inspire them too! 

  1. These sayings Regina has written are encouraging, although life today is daunting to a lot of young people of today, because of these stresses they find it difficult to see life in a positive way! Drugs and alcohol unfortunately have got in the way of their lives, young people need guidance to help them make good life choices. For the older generation we had our faith which the church provided but these days too much has happened with the church and people are confused!

    • Maree  

      Many young people are ‘stressed’ because they lack resilience. They have been taught they can achieve anything they want. They have unrealistic presumptions and expectations about life. It is no harder today than when I was a teenager over 40 years ago. It’s just different…

  2. Reen  

    I agree entirely with Regina and if she is only 60 as Elizabeth says then I would know better than her that everything she has written is true.

  3. … there ya go,,, my adopted life number is 42… the answer to life, the universe and everything.
    You’ll be amazed at how much 42 happens in your everyday life !… once you’re made aware of it.

  4. Sylvia Purser  

    Agree totally to everything she has written down !!!😉

  5. Frank Tulic  

    That’s a recipe for a good happy life. I’m delighted to have most of her points, and will work to increase as many as I can, and would urge you to do the same. Best wishes to all.

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