You might have seen your friends and family wearing a little device around their wrist (not a watch) and you’re probably wondering what it is and what’s the point. There’s plenty of these fitness trackers around and they do just that: track your movements and fitness activity. Some can sense when you’re asleep, act as a pedometer and even wake you up, while others can do that and more! Technology is changing so there’s no reason why you shouldn’t be taking advantage of it for your health.
These devices are able to track your fitness through complex sensors that send the information to the corresponding tracker’s smart phone app or website via wireless or plugging in. You can see how many steps you’ve taken, how much deep and light sleep you’ve had and what your heart rate is!
We have had a look at the most popular fitness trackers on the market and given you the rundown…
The Fitbit Flex is one of the more attractive and popular models on the market thanks to its stylish design and features. Simply sync with your phone or computer and off you go!
Price: $125+
Tracks:
Pros:
Cons:
If you don’t like to wear a wristband or you want a cheaper option, this could be it. If you’re not fazed about a sleep tracker, then it could be your new fitness pal.
Price: $70+
Tracks:
Pros:
Cons:
One of the first fitness trackers, the Jawbone UP is a favourite for fitness newbies and fanatics. You’ll like the look and its compatibility, as well as the easy-to-use smart phone app.
Price: $160+
Features:
Pros:
Cons:
Price: $128
Features:
Pros:
Cons:
You might have the Galaxy phone, so why not get the watch/fitness tracker too? This device has a lot of extras and is almost a smart phone in itself.
Price: $249+
Features:
Pros:
Cons:
LG is best known for its electronics, albeit TVs and not wristbands. This new tracker gives other fitness bands a run for their money.
Price: $125+
Features:
Pros:
Cons:
The Apple Watch is slated for release in 2015 but is hoping to be the watch to end all watches. It’s a smart phone in a wrist band, as well as a fully functional fitness tracker.
Price: TBA
Pros:
Cons:
Would you try a fitness tracker? What feature would you benefit from the most? Tell us below!