Avocados are one of the most popular foods, and when they’re in season, they fly off the shelves. We all know that avocados have health benefits like lowering your blood pressure, but more often than not, there’s one thing that goes to waste — the avocado seed.
We’re always throwing it away, but with it, we’re throwing away so many beauty and health remedies! Here are some ways to use avocado seeds, so that you get the full value of an avocado purchase:
1. DIY face scrub: Make a natural face and body scrub by grinding a dried pit in a food processor, or cut it into pieces and use a spice blender. Next, mix in one mashed banana and one tablespoon of coconut or almond oil. Apply to skin and gently exfoliate, before rinsing well.