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Improving your health
Good health
The best doctor-approved exercises for better sex
Turns out, certain exercises performed regularly can improve sexual function.
Written by
Penelope Pelecas
Good health
Five foods to include in your diet for a healthier 2021
Five foods to include in your diet for a healthier 2021
Make 2021 your healthiest year yet!
Written by
Penelope Pelecas
Experts
How can exercise help reduce chronic pain?
How can exercise help reduce chronic pain?
One in five Australians lives with chronic pain.
Health Expert
Kusal Goonewardena
Budgeting in retirement
Parenting in the ’70s and ’80s: Things we did then that would raise eyebrows now
Parenting in the ’70s and ’80s: Things we did then that would raise eyebrows now
"Naturally, when you look back at the things you did as parents in the '70s and '80s, one might wonder how on earth your children survived."
Written by
Calista Bruschi
Good health
Common mistakes you’re making in the shower
Common mistakes you’re making in the shower
Are you showering right?
Written by
Penelope Pelecas
Good health
Turn up the heat: Simple tips to spice up your sex life
Turn up the heat: Simple tips to spice up your sex life
Make your sex life ever better with a few simple tips.
Written by
Penelope Pelecas
Good health
How (and why) to turn your chlorine or salt-water pool into a mineral pool
How (and why) to turn your chlorine or salt-water pool into a mineral pool
If you find an Epsom salt bath good for aches and pains, you've already had a taste of how mineral pools work.
Written by
Penelope Pelecas
Health
Specsavers takes on the hearing aid industry’s secretive pricing
Specsavers takes on the hearing aid industry’s secretive pricing
Specsavers Audiology puts all of its prices and services online so you know exactly what your options are even before you step into a store.
Written by
Specsavers Audiology
Good health
6 steps to a happy life, according to a top doctor
6 steps to a happy life, according to a top doctor
"Studies show that happy people are less likely to get sick, are less stressed overall and can live longer too."
Health Expert
Dr Kieran Kennedy
Good health
8 surprising foods that can help to protect your skin against the sun
8 surprising foods that can help to protect your skin against the sun
Turns out, what you eat plays an important role in sun safety too!
Health Expert
Rick Hay
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From our community
Bloggers
‘The future ahead: Imagining our post-coronavirus world’
by
Julie Grenness
Bloggers
‘How cooking with my grandson helped me to appreciate social connection’
by
Sue Leighton
Bloggers
‘You’re never too old! Why my sister quit retirement and returned to work at 68’
by
Susan Gabriel-Clarke
Bloggers
‘We packed up the house, jumped in our van and started to explore’
by
Brian Pickering