The latest in Diet

New study identifies foods that help you live longer

Your five servings of fruit and vegetables are no longer enough, new research by the prestigious Imperial College London shows....
Diet
24 Feb

This lifehack helps one cooking ingredient taste better for longer

Herbs and spices are a tasty addition to any recipe, and you can easily grow them yourself in your own...
Diet
15 Feb

Cindy Crawford, gorgeous in her 6th decade, reveals her diet dilemmas

Cindy Crawford is no less gorgeous days before her 51st birthday than when she was one of the original supermodels...
Diet
11 Feb

Researchers hook into new human trials for people with a currently incurable medical condition

Coeliac disease is an immune reaction to eating gluten, which is found in wheat, rye, barley and oats. There is...
Diet
8 Feb

Dietary guidelines don't work. Here's how to fix them

Dietary guidelines come under a lot of fire. They have been accused of not being based on evidence, not being...
Diet
6 Feb

The truth about drinking coffee

Ahh coffee… Where would we be without it? For many, coffee is the sustenance we need to kickstart our day,...
Diet
31 Jan

Study reveals the best diet for women to combat bone loss

It’s a scientific fact that as we get older, we lose bone mass.  It is something that can affect women...
Diet
31 Jan

These health benefits will have you changing your morning routine tomorrow

Packed with antioxidants and numerous health benefits, a glass of water with the juice of half a lemon in the...
Diet
29 Jan