It's common to see skintight 'activewear' worn everywhere these days, but not everyone likes the trend.
An Aussie company reckons its new product actually stop you sweating as much.
And it's all down to old-school aerobics!
These yoga poses can be done to assist in relieving your lower back pain, as well as reduce your risk of heart disease and diabetes.
As many as one in four older people are living with heel pain.
Reaching your step count for the day can be one of the best things for your health.
You won't have to worry about muscle or joint pain!
Many Aussies are in denial about this delicate subject.
Feared and revered former gossip columnist Ros Reines is writing just for Starts at 60's readers, and she's got plenty to chat to you about!
Australians are increasingly looking online for answers when it comes to their health.