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The latest in Diet
Studies show that chocolate may have benefits for your brain
In case you needed an excuse to tuck into a rich, chocolate dessert, studies show that chocolate may actually improve...
Kiwis launch big-money battle against Aussies over manuka honey
We’ve fought over the lamington and the pavlova, and now there’s a new food war brewing between Australia and New...
This all-natural recipe is a constipation killer
When you’re constipated, it can be easy to reach for the over-the-counter remedies, but why not clear out your gut with...
Study finds new reason to guzzle green tea
Scientists have long lauded the benefits of green tea and now they’ve discovered a new reason to pop on the...
How safe are heartburn medications and who should use them?
Many people suffer regularly from heartburn – a burning feeling in the chest caused by stomach acid travelling up the...
Why protein and muscle strength are key for over-65s
It’s no secret that a good diet and regular physical activity are key to tip-top health, but our nutritional and...
AMA slams Pete Evans' 'ludicrous' new health movie
The Australian Medical Association (AMA) has slammed Pete Evans for promoting “utterly ludicrous, hurtful and dangerous” health claims in his...
Two big reasons Dawn French is ditching her diet
Dawn French has only just revealed a stunning new figure, but now she’s quitting the diet that got her there....
Artificial sweeteners linked to weight gain
New research has linked artificial sweeteners to a host of adverse side effects, including weight gain, diabetes and gut health....
Study finds mindful eating could be key to weight control
Being mindful of what you’re eating could be the key to preventing overeating and obesity, according to a new study...
Older Aussie women replace teens as nation's top boozers
More older Australians are bucking health warnings and enjoying a drink at the end of the day, with female over-50s...
The hidden benefits of weight loss
Weight loss is not just about looking and feeling good....
New fasting diet is super-effective but controversial
There has been mixed reaction to the CSIRO’s new diet plan today, with some scolding the organising for partnering with...
Is this the best way to the most nutrients out of veggies?
We all know eating vegetables is a good way to improve health. And for many years the focus has been...
Lisa Wilkinson reveals her secret health tonic
Karl did not share her enthusiasm for the popular health drink or any of the reported gut-boosting foods....
Health Check: how much salt is OK to eat?
Australian guidelines recommend limiting salt intake to six grams a day or less. The World Health Organisation advises limiting salt...
Christie Brinkley cuts even more years off her age with new 'do
Hair stylists say that a fringe is one way to cut years off your age with a few snips, and...
Avoiding gluten could be doing you more harm than good
One of the world’s most prestigious medical journals has published the results of a 41-year study into gluten intake, and the...
Heavyweight pollie reveals surprise weight-loss op
Queensland MP George Christensen has had 85 percent of his stomach removed in a dramatic move to improve his health....
The 'healthy' dessert that's actually bad for you
New research has found some flavoured yoghurts are masquerading as ‘healthy options’ despite containing as much or more sugar than...
There's a shocking amount of sugar in some popular foods
If shoppers were easily able to read how much sugar was foods they commonly bought, they’d be able to avoid up...
Starts at 60 Features
How's your hearing health?
There are some quick and easy ways to find out...
Health and Wellbeing: Live better at 60 and beyond
Our ten part health and wellbeing series looks at your health from all directions and provides the tips, tricks and tools to live longer, healthier and happier at 60.
Changes to home care: what you need to know
Find out what the February 2017 changes could mean for you or a loved one.