US researchers have identified ten bad food habits that cause almost half of all heart condition-related fatalities.
Increasing blood sugar levels has the ability to improve memory and performance in over-60s.
Making sense of food labels isn't always easy.
The excessive consumption of red and processed meats can increase the risk of death, according to researchers.
If you're feeling a little peckish before bed, here are some healthy suggestions.
"After all, bread was part of the hunter gatherers diet."
Try eating your way to a better mood.
Aussie chef Pete Evans, says it's never "too late" to get fit and healthy.
A bloated stomach is never comfortable.
Pete Evans lashed out at doctors who said his health documentary was concerning.
Deakin University’s Global Obesity Centre ranked 11 of Australia's favourite takeaway outlets.