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Raise a glass to wellness: 5 simple ways to cut down your alcohol consumption
Starts at 60 Writers avatarStarts at 60 Writers
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Tackle multiple menopausal symptoms with one comprehensive supplement
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Tackle multiple menopausal symptoms with one comprehensive supplement

Tackle multiple menopausal symptoms with one comprehensive supplement

Many menopausal products address a single issue at a time. Here’s a more holistic and natural option to consider.
While occasional memory lapses are a natural part of ageing, dementia represents a more profound and progressive decline in cognitive abilities. Source: Getty Images.
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Know the difference: Dementia or common age related forgetfulness

Know the difference: Dementia or common age related forgetfulness

Recognising the key distinctions between dementia and typical forgetfulness is crucial for early detection, appropriate intervention, and ensuring proper care and support.
The power of Cochlear implants: A story of restoration and resilience
Health issues

The power of Cochlear implants: A story of restoration and resilience

The power of Cochlear implants: A story of restoration and resilience

Caroline's story is a powerful reminder to anyone putting off that hearing check.

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Taking control of your health: the easy steps to living younger longer

While ageing is inevitable, healthy ageing is the difference between simply ‘getting older’ and ‘ageing well’ – all it takes is a bit of work. Get practical tips of things you can do every day for a healthier, happier version of you.

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Intimacy Q&A

Questions from the community to our sex expert

Help! I’m 69 and love my husband dearly, but I can never climax. Why is there no pills to help women?
Polly Hemphill-Duchen avatarPolly Hemphill-Duchen
Experts
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Help! I’ve developed feelings for a friend whose wife is in care
Relationships

Help! I’ve developed feelings for a friend whose wife is in care

Help! I’ve developed feelings for a friend whose wife is in care

Relationship expert Polly offers her advice on falling for a friend with a partner in care.
Help! How do I get more moisture down there?
Experts

Help! How do I get more moisture down there?

Help! How do I get more moisture down there?

Relationship expert Polly suggests various approaches, including natural supplements and moisturisers, to combat vaginal dryness post-menopause and enhance sexual comfort and pleasure.
Help! Is my 70-year-old husband’s high sex drive normal?
Experts

Help! Is my 70-year-old husband’s high sex drive normal?

Help! Is my 70-year-old husband’s high sex drive normal?

Relationship expert Polly provides guidance on managing differing sex drives in a relationship, fostering open communication, empathy, and emotional connection for a more fulfilling and intimate bond.
Help! How do I start a new intimate relationship with someone?
Experts

Help! How do I start a new intimate relationship with someone?

Help! How do I start a new intimate relationship with someone?

Relationship expert Polly gives tips for those starting a new sexual relationship and advises them to communicate openly about their desires and pleasures to create a more fulfilling experience.

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If you have questions about intimacy but are too shy to ask, we’ll ask a sex expert for you. Ask anything — this is a completely judgement-free zone. All questions are anonymous.

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Expert contributors

Health ExpertKusal GoonewardenaThe Active Living Coach
Health ExpertRick HayThe Superfoodist
Health ExpertDr Kieran KennedyThe Mental Health Expert
Health ExpertDr Ross WalkerThe Healthy Living Guru
Health ExpertVan MarinosThe Exercise Scientist
Written byViviana WuthrichThe Mental Health and Ageing Expert
Written byPaul McKeon
Exercise physiologistJoel WarmanHead of Wellness Centre at Shine Birtinya Retirement Living